Kaela Ason (She/Her)

Counselor/Therapist, MHC-LP
 therapist: Kaela Ason,
Online in New York
I am not a blank-slate therapist. I will laugh with you, be angry with you, and hold space for you to feel your emotions.

Client Focus

Session Format: Couple, Individual sessions.
Age Specialty: Adult, Young Adult
Languages: English

Treatment Approach

  • Cognitive Behavioral (CBT)
  • Narrative
  • Psychoanalytic
  • Psychodynamic
  • Solution-Focused Brief Therapy
Approach Description: You are in control of your own mental health journey. I push clients to challenge their thoughts and thought processes, empowering them to be in charge of their own stories. I am warm, relational, direct, curious, and use humor and metaphors with clients. I am passionate about helping people feel seen, illuminating their strengths, and supporting them to develop solutions to the challenges they face in their lives. I approach therapy collaboratively and tailor my approach to each individual. I use a variety of therapeutic approaches, depending on the unique needs of each client. Each session may look different since we are all continually changing and adjusting to our surroundings.

Education & Credentials

Kaela Ason MHC-LP
  • Female
  • License # P122467
  • Licensed in New York
  • Practicing Since 2021
Education: John Jay College of Criminal Justice, Masters


  • Average Session Fee $100-$200 per session, free 15-minute consultation
  • Affordable sliding scale therapy: apply if you may be eligible.
  • Our normal session rate is $150. We have limited discounted slots for those without insurance or on Medicaid. Please inquire for more details.
  • Accepts Insurance
  • Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Blue Cross Blue Shield of Massachusetts, Surest Health Plan, Horizon BCBS of NJ, Tufts, Harvard Pilgrim

Kaela Ason Practice Details

Therapy Sessions
  • Available Online for residents of New York
  • Online Therapy Details: Google Meet
Kaela Ason Practice Description
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!

Practice Overview

Available online
3 Years Experience
Couple, Individual

Office Hours

11:00 am - 6:00 pm
9:00 am - 7:00 pm
9:00 am - 7:00 pm
9:00 am - 6:00 pm
10:00 am - 3:00 pm

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