Stress therapists in Syracuse, NY
Browse Stress therapists in Syracuse, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Lincoln Square Psycholtherapy
Licensed Clinical Social Worker, LCSW, LMSW
Our therapists work with many clients struggling with a variety of stress issues.
6 Years Experience
Online in Syracuse, NY
Stress
Colette Pauta
Counselor/Therapist
Stress can take a toll on both your mind and body. I offer practical tools and personalized strategies to help you understand the sources of stress in your life, strengthen healthy boundaries, and promote emotional regulation. Together, we'll work toward balance and resilience so you can manage stress more effectively and feel more present, calm, and capable in daily life.
1 Years Experience
Online in Syracuse, NY (Online Only)
Stress
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Stress is a common reason people seek therapy, and there are many ways to approach it. Together, we may explore changes that could reduce stress in your life, develop coping skills and nervous system regulation strategies for stressors that can't easily be changed, and use mindfulness to better understand your reactions and respond with greater awareness. I also offer education about the stress cycle and ways to interrupt it, helping you feel more grounded and find greater ease, vitality, and enjoyment in your life—even amid its inevitable ups and downs.
23 Years Experience
Online in Syracuse, NY
Stress
Dr. Erica Gardner-Schuster
Psychologist, PhD
Are you struggling with life stressors? If so, Group Therapy may help.
16 Years Experience
Online in Syracuse, NY (Online Only)
Stress
Allied Psychotherapy Group
Psychologist
When stress becomes constant, it can affect your sleep, concentration, mood, relationships, and even your physical well-being. You may feel as though you are always trying to catch up, solve the next problem, or keep everything from falling apart. Our therapists help clients understand what is driving their stress and develop practical ways to feel more in control. Therapy can help you set healthier boundaries, manage overwhelming thoughts, improve coping skills, and make changes that create more balance in your life. You do not have to wait until you are completely burned out to ask for support.
17 Years Experience
Online in Syracuse, NY
Stress therapists in Syracuse, NY Statistics
Stress therapists in Syracuse, NY average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (42%), and Dialectical Behavior Therapy (DBT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
40%
Offer sliding scale
54%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 30% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 45% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 49% | LGBTQ+ |
| 45% | Men |
| 31% | Black / African American |
| 31% | Hispanic / Latino |