Stress therapists in Syracuse, New York NY
We are proud to feature top rated Stress therapists in Syracuse. We encourage you to review each profile to find your best match.
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Harneet Bedi
Pre-Licensed Professional
Every day pressures can build up and feel unmanageable. Together, we’ll identify sources of stress, develop healthy coping strategies, and create sustainable routines that help you feel grounded and balanced.
2 Years Experience
Online in Syracuse, NY New York (Online Only)
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Syracuse, NY New York
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
8 Years Experience
Online in Syracuse, NY New York (Online Only)
Progressable
Hypnotherapist, Rapid Transformational Therapy / Hypnotherapy
The issue of Stress is a function of perceptions, interpretations and core beliefs. These therapy sessions focus on finding and replacing corrosive core beliefs, perceptions and interpretations so the client gains not only insights but freedom to walk in their personal power, joy and ease in life. The therapy session/s is followed up by an deeply encouraging email with a customized meditation to be listened to for 21 days to embed the new core beliefs and replace looping thoughts.
2 Years Experience
Online in Syracuse, NY New York (Online Only)
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
My mission is to help individuals manage stress by strengthening boundaries, prioritizing self-care, and developing healthier responses to life’s demands. Through supportive, nonjudgmental care, I help clients move from chronic overwhelm to greater steadiness and control.
23 Years Experience
Online in Syracuse, NY New York
Stress therapists in Syracuse, New York Statistics
Stress therapists in Syracuse, New York average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (47%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
41%
Offer sliding scale
60%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 47% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Integrative Therapy |
Ages Served
| 93% | Adult |
| 67% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 31% | Hispanic / Latino |
| 31% | Black / African American |