Self Esteem therapists in Cohoes, New York NY
Self Esteem
Julia Girzadas
Licensed Clinical Social Worker, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
2 Years Experience
Self Esteem
Nicole Schullo
Counselor/Therapist, MHC-LP
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
5 Years Experience
Self Esteem
Ariella Kuhl
Licensed Clinical Social Worker, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
3 Years Experience
Self Esteem
Joshua Silnik
Licensed Mental Health Counselor, LMHC
Do you ever notice yourself being extra hard on yourself? Maybe you've heard that suggestion to give yourself a break, but it's tough because self-criticism just seems to come naturally. It's like compliments almost make you squirm because they don't quite match up with how you see yourself. But let me tell you, there are definitely some good things about you that deserve acknowledgment. Let's explore where these beliefs about yourself come from so we can start to shake them off. And I've got some tools up my sleeve to help you deal with those negative thoughts about yourself, so they don't weigh you down as much.
5 Years Experience
Self Esteem
Tala Abu Rahma
Counselor/Therapist, LMSW
I embrace an expansive view of the individual and collaborate with clients to explore how their sense of self, past experiences, environment, and culture, impacts their current moods, relationships, experiences, and self-beliefs. We will work together in identifying what areas of life you would like to further explore to best reach your goals/growth in this process of self-discovery.
4 Years Experience