Stress therapists in Endwell, New York NY

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Ithaca, New York therapist: Helen Kapan, licensed clinical social worker
Stress

Helen Kapan

Licensed Clinical Social Worker, LCSW-R
Life is so full of stress, for all of us. Learning to recognize what your specific stressors are and the types of coping that works best for you can take time. I work collaboratively with my clients to learn new coping skills and identify goals around feeling greater calm and toward building a richer, more meaningful life.  
25 Years Experience
Online in Endwell, New York
Upper Black Eddy, Pennsylvania therapist: Barry Lipscomb, hypnotherapist
Stress

Barry Lipscomb

Hypnotherapist, CHT
Some days just seem like too much to manage and you don’t know how to move forward. The stress of daily life – your job, responsibilities at home, and managing your relationships takes all the time you have. You either have no time left for yourself and are so stressed and exhausted you are not able to enjoy what time is left for you. Using guided meditation and hypnotherapy, I help you access your own inner wisdom and find the stillness within yourself as a resource for navigating life more naturally and effortlessly. Together we will discover how to work through stress and find a more balanced experience of life. Contact me to schedule a complimentary 15-minuyte information session to learn more about Depth Hypnosis counseling sessions and how you can move through the stress in your life for more peace and ease.  
4 Years Experience
Online in Endwell, New York
Manhattan, New York therapist: Tala Abu Rahma, counselor/therapist
Stress

Tala Abu Rahma

Counselor/Therapist, LMSW
Our work starts by acknowledging the social, cultural, and environmental conditions that may contribute to the problems that affect your quality of life and capacity to receive or engage in mental health care. Therapy is tailored to your preferences to minimize stressors and build skills for interacting more effectively with the outside world. The behaviors, emotions, relationship patterns, or self-beliefs that no longer work for you can be transformed, rather than pathologized by identifying external power imbalances that impede quality of life and highlighting the good intentions behind difficult interactions.  
4 Years Experience
Online in Endwell, New York
White Plains, New York therapist: Cheerful Heart Mental Health Counseling PLLC, licensed mental health counselor
Stress

Cheerful Heart Mental Health Counseling PLLC

Licensed Mental Health Counselor
we offer personalized therapy sessions aimed at effectively managing and reducing stress levels. Our experienced therapists provide practical tools and strategies to help you navigate life's challenges with resilience and ease.  
11 Years Experience
Online in Endwell, New York
Manhattan, New York therapist: Julia Girzadas, licensed clinical social worker
Stress

Julia Girzadas

Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
2 Years Experience
Online in Endwell, New York