Compassion Focus Therapy therapists in Fredonia, New York NY
Compassion Focus Therapy
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Compassion Focus Therapy
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
I founded Manhattan Mental Health Counseling after discovering that many New Yorkers struggle to find competent psychotherapists. Our mission is to provide knowledgeable, compassionate and effective psychotherapy in the intimate setting of a warm and inviting private practice while also accepting many of the insurances which are popular in New York. Our therapists. Our practice is composed of a team of licensed mental health counselors with multidisciplinary expertise including: anxiety, depression, trauma, PTSD, grief, self esteem and LGBTQ among others.
Our mission is to help our clients build the tools needed to cope with a variety of mental health conditions, allowing them to pursue their dreams while living a balanced and healthy life.
16 Years Experience
Compassion Focus Therapy
Mind Therapy
Licensed Clinical Social Worker, LCSW
Mind Therapy is dedicated to help people overcome obstacles and empower them to live happier, healthier, and more fulfilling lives. We specialize in substance use and general mental health for adults and teens and focus on compassionate care while teaching skills and techniques to manage challenges. Please take a look at our therapist's biographies to find someone that can help you today!
14 Years Experience
Compassion Focus Therapy
Dr. Erica Gardner-Schuster
Psychologist, PhD
Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Sad or down? Stressed or anxious?
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
14 Years Experience
Compassion Focus Therapy
Chris Colasuonno
Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
Offering effective counseling in a solutions oriented approach. Chris Colasuonno, LCSW-R, MBA, CASAC has worked with
thousands of clients with caring and empathy in the New York Area. Selecting a counselor is an important decision. Chris
offers empathy and a direct but supportive approach for individual, couples, and family therapy. Daily, Evening Hours including Saturday and Sunday morning and evening available Some Insurance Accepted - Call to see if yours is accepted as many of my clients get partial to full reimbursement from their plans. Offering a free consultation to make you feel comfortable and getting to know your therapy needs and goals.
14 Years Experience