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Manhattan, New York therapist: Dr. Erica Gardner-Schuster, psychologist
Female

Dr. Erica Gardner-Schuster

Psychologist, PhD
Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Sad or down? Stressed or anxious? Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.  
14 Years Experience
Online in Glens Falls, New York
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Female

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
7 Years Experience
Online in Glens Falls, New York
Syracuse, New York therapist: Harriet Casey, licensed clinical social worker
Female

Harriet Casey

Licensed Clinical Social Worker, LCSW
I know life is incredibly tumultuous right now. I am pleased to welcome new clients to my practice. It is my privilege to walk with you as you navigate through life’s challenges and find the unique solutions that will work for you.  
41 Years Experience
Online in Glens Falls, New York
Mamaroneck, New York therapist: Alyssa Prete | Knot + Clover, counselor/therapist
Female

Alyssa Prete | Knot + Clover

Counselor/Therapist, LMHC, LPC
Hi, I’m Alyssa! I help women heal their anxiety and panic attacks, overcome negative self-talk, and increase their confidence, so they can live happier and more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & you don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. The things you used to love, like traveling or meeting new people, are now scary. You want to become more assertive & create boundaries, but you don't know how. You're always worrying, overthinking, & doubting yourself. You're exhausted but can't sleep at night. You compare yourself to others & go down a shame spiral while scrolling on social media. If any of this sounds familiar, you're in the right place. I'm here to help.  
13 Years Experience
Online in Glens Falls, New York
New York City, New York therapist: Jenna Smith, therapist
Female

Jenna Smith

Therapist, MA, LCAT, MT-BC
As a licensed creative arts therapist & music psychotherapist, I use a an integrative, trauma-informed, humanistic, person centered and often somatic approach to growth & healing. I utilize music, art, play therapy and mindfulness, as well as traditional talk therapy, to foster self-expression and exploration in order to access and process challenging experiences, while nurturing self-discovery, acceptance, self-compassion & forgiveness. Much of my experience is in working with young children with emotional and behavioral challenges, often experiencing trauma or neglect, as well as adults.  
12 Years Experience
Online in Glens Falls, New York