Social Isolation therapists in Mechanicstown, New York NY
Social Isolation
Desiree Woehrle
Licensed Clinical Social Worker, LCSW, SIFI
Social Isolation is common when we feel shame about how we feel or the situations in our life. It also shows up when we are depressed, sad, feeling rejected or not "enough". The internal voice telling you, "you're being a burden", "you should just deal with this yourself", or "no one has time for your problems" is a cognitive distortion that we are going to put an end to using trauma informed CBT and my curated VIP client Library of worksheets, videos and psychoeducation.
13 Years Experience
Social Isolation
Alaysia Williams
Licensed Clinical Social Worker, LMSW
Feeling socially isolated can be incredibly challenging, but please know that you are not alone. In therapy, we'll work together to explore the factors contributing to your isolation and develop strategies to help you build meaningful connections and relationships.
6 Years Experience
Social Isolation
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
13 Years Experience
Social Isolation
Danielle Pigno
Licensed Mental Health Counselor, LMHC, LPC
Providing the Highest Quality Treatment to Bring Healthy and Lasting Changes to Your Life!
10 Years Experience
Social Isolation
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
The result of social Isolation from various emotional concerns, avoidance, and the pandemic can cause a breakdown in
other parts of people’s life too.
This continues to be a concern that when addressed, individuals, caregivers,
families, and organizations can greatly benefit from support.
25 Years Experience