Anxiety therapists in Salamanca, New York NY
Anxiety or Fears
Hollie A. Brooks, LMHC- Telehealth New York State
Licensed Mental Health Counselor, LMHC
Most people have experienced mild and brief feelings of anxiety before or during a stressful event such as public speaking, job interviews or going on a first date. Someone with an anxiety disorder experiences intense anxiety over a period of more than six months.
Anxiety disorders can include:
general feelings of exaggerated worry and tension over everyday things, spontaneous, out-of-the-blue panic attacks, Feeling excessively self-conscious in everyday social situations, Feeling extreme fear over being judged or scrutinized by others in social or performance situations, or experiencing an intense irrational fear of something, even though it poses little or no actual danger.
Using a variety of supports and tools, I have assisted people to reduce symptoms of anxiety, including muscle tension, restlessness, irritability and sleep difficulties.
11 Years Experience
Anxiety or Fears
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Anxiety is like a self-protection mechanism that is on overdrive. But with some newer therapeutic techniques, we can retrain the brain to learn to interpret our fears appropriately, taking action when needed and not "over-worrying" about things so we can enjoy life -- and get to sleep at night!
26 Years Experience
Anxiety or Fears
The Divorce Coach Robin
Life Coach, Certified Divorce Coach, Certified Professional Coach
Make peace with anxiety and fear. Change your mindset and learn techniques that will help you manage the fear so you can feel comfortable in your body.
21 Years Experience
Anxiety or Fears
Joshua Werblin
Psychiatrist, MD
Providing evidence-based treatments for anxiety disorders, empowering individuals to manage symptoms and regain control of their lives.
20 Years Experience
Anxiety or Fears
April Tettemer
Art Therapist, LCAT
Weather you have generalized anxiety or a specific phobia I can work with you to process those uneasy feelings. I can work with you on distress tolerance techniques for panic attacks and emotional regulation and grounding techniques for day to day anxiety maintenance.
1 Years Experience