Experiential therapists in Vestal, New York NY
Experiential
Creative Now Therapy
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified
Our integrative approach uses mindfulness, body awareness, and creative interventions to enhance your ability to meet your needs and feel more at ease in the world. We will support you in developing greater emotional presence, tolerance for difficult feelings, and help you move more fluidly through difficult life circumstances. Book your free initial consultation call with us today.
We are trained in talk therapy, art & eco therapy, and body-centered/somatic psychotherapy. These modalities can help you tap into core issues to resolve deep patterns. Through creative interventions and attending to your body, we believe you can generate more understanding of your struggles to enact behavior change and growth immediately.
16 Years Experience
Experiential
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 35 years
FREE INTRO - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
38 Years Experience
Experiential
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
Trauma and Shame ... get through the things that hold you back . - leaving you. stalled, anxious or depressed. Live the most authentic and full life available to you .
11 Years Experience
Experiential
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative and Mindfulness counseling. Coach, Educator. Over 35 years experience
It is never too late to learn ways that create lightness, positivity and a happier, truer Self. I can help.
I specialize in natural approaches for mental health, empowering clients with hope, skills for positive change and a path for total well being. My services include mindfulness, cultivating self compassion, mind-body-spirit therapies, and integration of the whole being.
You will learn inner skills of mental-emotional balance, deep self acceptance, letting go/releasing, and a relaxed, open mind. You will gain inner clarity, integration, and self mastery.
I work with ALL issues, as relationships, depression, anxiety, health issues, codependency, self esteem/self worth, loss and life direction, to discovering core values, spirituality, exploring the dreamworld and much more. I provide Traditional, Holistic, Jungian, Depth and Transpersonal psychotherapy,
I can help you become unblocked, develop self care and awaken happiness. The focus is helping you discover your strengths, gain inner balance, integrity, and living what truly matters to you.
My services are offered through online video conferencing, or by phone.
Email for a FREE consultation.
I look forward to meeting with you!
44 Years Experience
Experiential
MICHELLE SILVER LINING MENTAL HEALTH COUNSELING
Licensed Professional Counselor, LMHC
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Sharing the same passion for helping others and fighting against the stigma of mental health. Our focus is to improve lives, facilitate emotional regulation and overall wellness of our clients. Through life’s complexities, we have come to understand that no matter the struggle which life presents us, there is always a silver lining.
We believe that the counseling environment should be a safe space where clients are able to be their authentic selves, while expressing complete vulnerability. Therapy can be a scary journey, and often, a journey that is necessary. Please feel free to email
5 Years Experience