Integrative therapists in Watertown, New York NY
Integrative
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
6 Years Experience
Integrative
Talking Works
Counselor/Therapist, LMSW, LMHC, LCSW
Our name Talking Works expresses our belief in the power of talk therapy. Our therapists are trained and skilled in various therapeutic modalities, like CBT, DBT, Mindfulness, many other. We believe that clients should feel comfortable with their therapist and should feel some relief after each session. In the setting of a comfortable relationship, clients can work on their problems and symptoms and achieve the progress that they need.
12 Years Experience
Integrative
Bambara Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I truly believe that anyone can benefit from therapy no matter what you are struggling with, celebrating, or conflicted about. I’m committed to helping individuals be their best selves by providing a comforting and safe environment where you can explore anything you are looking for support with. Whatever your life situation is, you don't have to manage it alone. We can unpack it together. My goal as a psychotherapist is to bring out an individual's ability to thrive at their utmost potential. I combine a personalized therapeutic approach with evidence-based practices like cognitive behavioral therapy. These practices enhance one's ability to challenge destructive thinking, utilize strengths, and overcome the feeling of being defined by their struggles.
12 Years Experience
Integrative
Elena Katrantzos
Licensed Mental Health Counselor, LMHC
EK Mental Health Counseling specializes in treating OCD, including pure O, anxiety, trauma, and relationship issues. Anxiety can feel debilitating making you avoid all the things you enjoy the most in life. Intrusive thoughts can plague your mind and lead to a downward spiral of repetitive thoughts and actions. The therapists at EK Mental Health Counseling have specialty training in evidence based practices such as exposure response prevention (ERP), acceptance commitment therapy and cognitive behavioral therapy to help you find the relief you are searching for. We are a diverse group of mental health counselors with experiences in helping people of various cultural backgrounds.
12 Years Experience
Integrative
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I limit my practice to a few clients with whom I can offer meaningful help. I do not think it is ethical for a psychologist to agree to work with someone who has a problem outside of their expertise or someone who has barriers that the psychologist suspects they cannot overcome. When I conclude that I can help someone, I collaborate with them while applying the most appropriate methods for their problems. I choose these methods from among the many I have studied or developed. This is sometimes called a Transdiagnostic Integrative technique. Here, a clinical label or diagnosis is less important than the unique collection of symptoms a person is living with. I also make sure that I come to understand the client's point of view, how their adversities, their personal philosophy, and their level of suffering combine to lead to their anxiety, depressed mood, or even anger. When the client agrees, I prefer to use psychological testing to be sure my assessment of the client's situation is supported by the best available science. When I conduct psychotherapy, I know it can only be effective when I view the client as presenting many intricate problems that must be fully understood, so each client's issues are approached as scientific hypotheses that guide therapy, which guide my specific interventions, but is always open to revision as new life history information or psychological data becomes available.
Since I have trained numerous therapists and continue researching and publishing in the field, my clients are assured they receiving the most effective evidence-based interventions. If you do see me, you can be confident that you will be unconditionally accepted in a safe and comfortable therapeutic relationship with every effort being made to help you.
37 Years Experience