Anger Management therapists in Clayton, North Carolina NC
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Anger is a symptom and a representation that there is something wrong. This may be a result of the past or and injustice that needs to be acknowledged and worked through. Coping strategies are the first line of defense, as well as becoming more aware.
Janice Cuaresma
Therapist, MA, LCMHCA, NCC
Do you find yourself irritated by things that did not previously bother you? Beneath a person’s anger are unsaid or unacknowledged emotions. Let's uncover your true experience together. I work with clients to help them determine their actual feelings and thoughts that may be masked by the anger demonstrated to others. My clients learn techniques to prevent their anger from bubbling up and exploding and gain healthier ways to express themselves to others. This may include learning reflective listening and assertive communication, along with pinpointing and naming their felt emotions.
2 Years Experience
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
28 Years Experience
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you anger yourself. Other people may misbehave, but you hold attitudes that lead to your self-defeating angry responses. I will show you how to adopt views that will lead to healthy negative feelings which will allow you to maintain your poise and solve problems with people.
34 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I therapy, you will learn to identify triggers and early warning signs of anger, as well as develop coping strategies such as deep breathing exercises and cognitive reframing techniques to regulate their emotions effectively. Additionally, therapy focuses on enhancing communication skills and problem-solving abilities to address underlying issues contributing to anger and aggression.
5 Years Experience