Acceptance and Commitment Therapy therapists in Forest City, North Carolina NC
Acceptance and Commitment Therapy
Christina Andino
Licensed Clinical Social Worker, LCSW
You’ve been doing all you can to improve your situation, but it seems like you’ve hit a wall. The constant weight of anxiety, depression, or past trauma is taking its toll, affecting your work or studies and your connections with others. Burnout is creeping in, and you’re realizing you need some extra support. Maybe therapy is uncharted territory for you, and it’s natural to feel jittery about taking that first step. Together, we can devise a strategy to tackle and alleviate your stress. I’ll equip you with valuable tools for coping, communication, reshaping your perspective, and adjusting behaviors. My aim is to empower you, putting more control back into your hands over your own life.
7 Years Experience
Acceptance and Commitment Therapy
Dr. Ruhama Hazout
Psychologist, Psy.D.
I aim to assist you in crafting the life you desire through goal-focused therapy. My approach encompasses a comprehensive strategy to enhance your overall mental well-being, considering your emotional and social challenges, physical health, dietary habits, recent life transitions, and aspirations for the future. My expertise lies in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. I value your time and am committed to ensuring that our therapeutic journey is transformative and beneficial for you.
13 Years Experience
Acceptance and Commitment Therapy
Allison Freeman
Counselor/Therapist, LCMHCA
I specialize in helping high-achievers, perfectionists, and people-pleasers who are feeling stuck in life by guiding them to discover what's not working and how to find more fulfillment in life, work, and relationships. I find fulfillment in supporting high-achieving professional women and parents who grapple with overwhelm, exhaustion, and burnout in daily life become unstuck. In therapy sessions, I integrate a blend of techniques rooted in Coherence Therapy, which includes parts work and 'bottom-up' therapy, alongside Acceptance and Commitment Therapy (ACT). This dual approach enables me to explore with my clients both deep-seated issues that may have developed in childhood and are still at play in ways they may not realize as well as current unmet core needs. By employing these methods, we can access a range of strategies tailored to assist each client in overcoming the challenges brought to each session.
13 Years Experience
Acceptance and Commitment Therapy
Linda Friedman
Psychologist, Psy.D.
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.
20 Years Experience
Acceptance and Commitment Therapy
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
23 Years Experience