Anxiety therapists in Greenville, North Carolina NC
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and peaceful, but instead you find yourself feeling: constantly worried, burdened by a sense of impending doom, or even debilitated by anxiety. It has been hard for you to manage this level of fear and anxiety on your own. Each day it becomes more difficult to focus on anything other than those worst-case scenarios that your mind so quickly creates. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from fear and anxiety. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience
Chicago Therapy and Assessment Services
Psychologist, PsyD
I apply research and evidenced-based practice such as Cognitive-Behavioral Therapy for adults living with anxiety.
9 Years Experience
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If you're stuck in constant comparison mode or feeling like things need to be perfect all the time...then you might procrastinate out of fear something won't be good enough or even overwork yourself until things are just perfect. Either way, these sort of patterns may contribute to anxiety. Let's work together to get you out of this cycle!
7 Years Experience
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Cognitive behavioral therapy to identify the triggers and work through reducing anxiety.
42 Years Experience
Christina Andino
Licensed Clinical Social Worker, LCSW
Within the realm of anxiety therapy and addressing fears, my therapeutic approach provides a safe and non-judgmental space for you to delve into your anxious thoughts, feelings, and behaviors. Employing therapeutic techniques like Cognitive-Behavioral Therapy (CBT) or Exposure Therapy, I work with you to identify and challenge negative thought patterns while fostering the development of healthier coping strategies.
Throughout our sessions, we can explore innovative relaxation techniques, mindfulness practices, and stress management skills aimed at alleviating anxiety symptoms. By delving into the root causes of your anxiety and mastering trigger management, you can regain a sense of control and enhance your overall quality of life.
As your therapist, my role extends to assisting you in building resilience and gaining a deeper understanding of yourself, your fears, and your strengths. Together, we can explore new skills to overcome anxiety, improve your mental well-being, and guide you towards a more fulfilling life.
7 Years Experience