Anger Management therapists in Wadesboro, North Carolina NC

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Miami Beach, Florida therapist: Dr. Nicholas Scheidt, psychologist
Anger Management

Dr. Nicholas Scheidt

Psychologist, Psy.D., AADP
Dr. Scheidt is an Advanced Certified Schema Therapist who works with many issues. Please contact our office for more information.  
17 Years Experience
Online in Wadesboro, North Carolina
Belmont, North Carolina therapist: Allison Freeman, counselor/therapist
Anger Management

Allison Freeman

Counselor/Therapist, LCMHCA
My therapeutic approach here delves into the roots of anger, aiming to understand the underlying factors that contribute to intense emotional reactions. I prioritize creating a supportive and non-judgmental space where clients can explore the origins of their anger, recognizing that it often goes beyond surface-level triggers. In our sessions, we work together to identify patterns, triggers, and past experiences that may be influencing the intensity of anger responses. By gaining insight into the deeper emotions and unmet needs associated with anger, we lay the groundwork for developing more adaptive and constructive responses. My focus is on empowering clients to respond differently to anger by enhancing emotional regulation skills and building a repertoire of coping mechanisms. We explore strategies to communicate effectively, set boundaries, and address the root causes of anger, fostering personal growth and emotional resilience. Through this deeper exploration, clients not only learn to manage anger more effectively but also gain tools to decrease the intensity of the emotion. The goal is to promote lasting change, allowing individuals to navigate stressful/triggering situations with greater emotional intelligence and respond in ways that contribute to their overall well-being.  
13 Years Experience
Online in Wadesboro, North Carolina
Hinsdale, Illinois therapist: Dr. Brian Weir, psychologist
Anger Management

Dr. Brian Weir

Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.  
21 Years Experience
Online in Wadesboro, North Carolina
Schaumburg, Illinois therapist: Kailyn Bobb, psychologist
Anger Management

Kailyn Bobb

Psychologist, PsyD
Effectively managing anger involves adopting a combination of self-awareness, coping strategies, and communication skills. Our work would include recognizing triggers and understanding the root causes of anger, developing mindfulness techniques, practicing assertive communication and expressing feelings in a constructive manner rather than resorting to aggression.  
7 Years Experience
Online in Wadesboro, North Carolina
Cornelius, North Carolina therapist: Cecelia Myers, counselor/therapist
Anger Management

Cecelia Myers

Counselor/Therapist, LCMHC (NC), RPT-S, LPC (GA), Licensed telehealth provider SC
My goal for clients is to improve communication and social skills, self control and confidence and responsibility and accountability. Improved impulse control is another benefit.  
15 Years Experience
Online in Wadesboro, North Carolina