Somatic therapists in North Sydney, Nova Scotia NS, Canada CA

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Toronto, Ontario therapist: Sarah Colen, registered social worker
Somatic

Sarah Colen

Registered Social Worker, MSW, RSW
Whether it be depression, anxiety, disordered eating, low self-worth, or anything else in between, being stuck in the cycle of "not good enough" can make anyone feel unsafe and unassured in their future. Through an anti-oppressive and healing-centered lens, I emphasize the importance of a supportive, open, and warm therapeutic space. In using compassion, warmth, and non-judgment, I believe in a collective-modality approach-- a blend of IFS, Somatic Experiencing, Mindful Self-Compassion, and EFT--to help you achieve your specific therapeutic goals. While I work with a range of issues (like Anxiety, Depression, and PTSD), my area of expertise is in Eating Disorders/ Disordered Eating. Most importantly, my aim is to help others find balance, stability, hope, and joy in their lives. When you feel ready, let's begin to mend the parts of you that feel "not enough". I look forward to watching you heal, grow, and thrive.  
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1 Years Experience
Online in North Sydney, Nova Scotia
Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
Somatic

Fiona Matalon

Counsellor/Therapist, MA, RCC
Are you seeking a more holistic and connected approach to healing and yearning for something much deeper than counselling sessions? Then Therapeutic Mentorship might be for you! Let's connect and discuss this offering for you! Somatic therapy and inner child work reside at the core of my work. In session, we use the intelligence of the body in the present moment to allow a deeper exploration that goes beyond the everyday mind. Through this inner witness, we explore past and current relationships to dive deeper into our early wounding. By acknowledging and meeting our younger parts, we allow the pain to transform into self love and acceptance. This approach allows an organic process for our pain and suffering to be witnessed, transformed and integrated. The path of true change! When we are truly heard, seen and received by another human being, we come home to the feelings of belonging and acceptance – what we long for all our lives. I guide a self exploration that encourages deep curiosity to look at all parts of ourselves – the good, the dark, the painful and the joy-filled in a safe, non-judgemental space.  
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5 Years Experience
Online in North Sydney, Nova Scotia
Brantford, Ontario therapist: Nisha Thakkar, registered psychotherapist
Somatic

Nisha Thakkar

Registered Psychotherapist, MA
Life is a mosaic of diverse perspectives, and each one contributes a unique piece to the puzzle. Together, we can unravel the mysteries of this mosaic. My expertise lies in connecting different cultures and languages, fostering unity in a diverse setting. Join me on a healing journey where appreciating various cultures and beliefs is as natural as breathing.  
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2 Years Experience
Online in North Sydney, Nova Scotia
Barrie, Ontario therapist: Reflection Centre, registered psychotherapist
Somatic

Reflection Centre

Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we believe that therapy is a collaborative journey towards healing and self-discovery. What sets us apart is our commitment to taking a holistic approach to therapy, incorporating evidence-based techniques and modalities that address emotional, physical, and spiritual aspects of the self. Our team of compassionate and trained clinicians is dedicated to providing a safe and supportive environment where individuals, couples, families, and children can work through their challenges and achieve their goals. Whether you're seeking therapy for abuse, anxiety, depression, or other concerns, or you need support during a separation or divorce, we are here to help. We offer sessions in person and also offer online therapy services via telehealth, so you can access quality care from the comfort of your own home. Contact us today to learn more about how we can support you on your journey to living life to the fullest.  
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31 Years Experience
Online in North Sydney, Nova Scotia
Brantford, Ontario therapist: Molly Heffernan, registered social worker
Somatic

Molly Heffernan

Registered Social Worker, MSW, RSW
*Currently accepting NEW clients* - You deserve to feel better. I am so excited and honoured to be a therapist and provide effective therapy (with genuine care). I see all kinds of humans in my practice, who show up struggling with all kinds of human issues. I am excited (and humbled) to work with you on whatever brings you to therapy. Our work together is informed by my experience (nearly twelve years in the mental health system, including hospitals and a school board), knowledge, and more formal certifications (in modalities like CBT for instance -- but there is so much more than CBT!), and of course by you and the uniqueness of your stories and experiences. Please consider reaching out -- I would love to hear from you.  
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9 Years Experience
Online in North Sydney, Nova Scotia
Online therapists in Canada