Relational Psychotherapy therapists in Sydney, Nova Scotia NS, Canada CA
Relational Psychotherapy
Meredith Mpinga
Counsellor/Therapist, MA, CPC
If you're feeling overwhelmed, confused by your closest relationships, or affected by difficult experiences from your past, you don't have to keep pushing through all on your own.
Perhaps you don't recognise the person you've become. Or maybe the ways you've coped before just aren't working any more.
That's why I'm here; I'd be honoured to come alongside you and create the space to process the challenges you're facing, together.
13 Years Experience
Relational Psychotherapy
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here.
You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them.
Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.
22 Years Experience
Relational Psychotherapy
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
Clayre Sessoms Psychotherapy is a close-knit collective of queer and trans counsellors, psychotherapists, and art therapists dedicated to supporting the mental well-being of our 2SLGBTQIA+ community through individual, relationship, and group therapy sessions online.
9 Years Experience
Relational Psychotherapy
Whitney Reinhart
Registered Psychotherapist, MA., RP.
*I currently have a waitlist for new clients *
The action you have made to seek help is not an easy one, rather it demonstrates great strength, commitment, and resiliency. The effects of trauma can leave us feeling vulnerable and unsafe long after the event itself. So often people can be left feeling hopeless, disconnected, and ashamed. Healing these wounds are essential to developing a strong sense of self, positive self view, and safety within relationships. I work from a trauma-informed perspective and pull from approaches that will allow us to build an understanding of the protective strategies formed to survive the emotional and mental impact of the trauma and cultivate self-acceptance and trust with ourselves and others. I hope to create a space where you feel valued, seen, and safe as I believe the therapeutic relationship is the most important part of the healing process.
Primarily, I work with those who have experienced recent and historical trauma, such as attachment trauma and abuse/assault. Additionally, I work with clients seeking support for emotional distress (e.g., reactivity, difficulties regulating, depression, anxiety), interpersonal relationships (e.g., relationship patterns, vulnerability issues), self-esteem issues, and personality disorders, among other areas as well. My practice is inclusive, as I work with diverse problems, histories and cultural identities, and ensure the approaches used are catered to each unique individual. My hope is to work together to heal old wounds and painful current experiences, and guide you through your journey towards a healthier life and empower you to become your most authentic self.
6 Years Experience
Relational Psychotherapy
Claire Silvester
Counsellor/Therapist, MSC (Psych), BSc (Psych), Certified Sex Therapy Informed Professional (CSTIP), RP.
I work and have lived internationally practising psychology, psychotherapy counselling and executive coaching. My practice leans towards relationships and couples virtually. I am warm and offer a down to earth, integrated approach to improving communication and connection.
19 Years Experience