Anxiety therapists in Pryor, Oklahoma OK
Anxiety or Fears
Maria Maddalo
Psychologist, Psy.D., BCBA
Anxiety often occurs due to fear of the unknown, or a certain trigger that an individual may not be
recognizing. We can work together utilizing a combination of Cognitive Behavioral Therapy and Applied Behavior Analysis to address anxiety and fears in a structured manner.
6 Years Experience
Anxiety or Fears
Dr. Derek Turesky
Psychologist, Ph.D.
Anxiety is one of the primary focus areas of my practice. I have significant experience helping many patients break the vicious cycle of anxiety and avoidance.
12 Years Experience
Anxiety or Fears
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details:
Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance.
Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being.
Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.
6 Years Experience
Anxiety or Fears
Jessica Taylor
Licensed Professional Counselor, LPC,LADC/MH, BCC
I help manage anxiety by offering practical strategies, a supportive presence, and a safe space for navigating and overcoming challenges, fostering emotional well-being and resilience.
6 Years Experience
Anxiety or Fears
Paul Losoff
Psychologist, PsyD
Let me help you to regain control of your anxiety, face your fears, and start feeling unburdened by counterproductive thoughts. I know it can often feel insurmountable, but I do believe that with the right support, skills, and strategies, you can overcome your anxiety. Together, we'll work to understand the root of your anxieties and develop tools to help you manage them effectively.
16 Years Experience