Is life starting to feel unmanageable? As someone experiencing symptoms of anxiety, procrastination, overthinking, or distractability, you might be grappling with thoughts that no matter how hard you try, it is will never get better. Everyday situations can trigger overwhelming feelings, from finishing daily tasks to navigating relationships. Perhaps you cannot even recall a time when things did not feel this way. But one thing is certain; you are ready for relief. You are eager to reconnect with others and regain control over your life. Above all, you are prepared to embrace a new phase of life, one free from constantly worrying.
Clients seek me out because they are searching for a therapist who truly understands what it means to struggle with these challenges. To them, therapy is more than just a session; it is a sanctuary where they seek safety and validation. In our sessions together, we focus on creating tangible coping mechanisms to navigate complex emotions.
As an experienced therapist, I truly believe that everyone has the power to break free from the constraints of anxiety and worry. You should not have to feel overwhelmed by relationships or daily tasks or feel alone. We will work through the uncomfortable together. The next step is to schedule a free 15-minute consultation to see if we are a good fit.
