Anxiety therapists in Sand Springs, Oklahoma OK
Dr. Alexavery Hawkins
Psychologist, PhD
I help anxious clients process their fears, challenges, and concerns in a safe, warm environment that provides empathy as well as solutions and ideas for enriching their life and moving away from a fear-based point of view.
11 Years Experience
Authentic Counseling Services- Richard Turnham
Counselor/Therapist, LPC-S, LADC-S
We all have anxiety and fears. These are your brain's way of preparing you to deal with a threat and your brain's attempt to keep you safe. The brain triggers responses in your body and mind, but oftentimes this system becomes unbalanced and overwhelming for people. This is especially true if you don't understand your fears/anxieties and if you do not understand how to get control of your body and mind through various coping skills. You can get control of your fear/anxiety and develop effective ways to manage it. I'd love to help you through that process.
15 Years Experience
Amanda Christian
Licensed Professional Counselor, LPC, CCTP
I can help you learn calming skills to reduce physiological effects of anxiety and practice self-soothing.
11 Years Experience
Utah Center for Evidence Based Treatment
Psychologist, Ph.D.
The Anxiety and Mood program provides expert care for the treatment of clinical depression, bipolar disorder, anxiety disorders, dual diagnosis, and complex co-occurring conditions (i.e. a depressive disorder and substance abuse, anxiety and sex addiction, attention deficit disorder and panic, etc.). After a thorough diagnostic assessment and case conceptualization, the anxiety and mood team will draw from their clinical expertise and the research literature to select an appropriate treatment protocol to effectively reduce your symptom severity. Anxiety and Mood Program clinicians treat children, adolescents, and adults in individual, couples, and group modalities.
Therapists in this program are trained in evidence based treatments including:
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Prolonged Exposure (PE)
Exposure with response prevention (ERP)
Interpersonal Therapy
Motivational Interviewing
Cognitive Behavioral Therapy for Insomnia (CBT-I)
This program is also designed for clients with medical conditions ranging from typical life transitions (e.g., pregnancy) to more complex medical diagnoses. Medical and health concerns often require a multidisciplinary approach to treatment that attends to the stress of health problems on you and your loved ones. Working in close consultation with your primary care provider or specialty physician, clinicians in the anxiety and mood program will provide through assessment of the range of biopsychosocial factors that may be contributing to the maintenance or exacerbation of your medical diagnosis. Clinicians in this program are trained in evidence based therapies designed to change problem behaviors and reduce symptom severity.
11 Years Experience
Lauren Chavis
Psychologist, PsyD
I use primarily CBT and exposure-based techniques to treat anxiety and phobias.
11 Years Experience