*Currently accepting NEW clients* - You deserve to feel better. I am so excited and honoured to be a therapist and provide effective therapy (with genuine care). I see all kinds of humans in my practice, who show up struggling with all kinds of human issues. I am excited (and humbled) to work with you on whatever brings you to therapy. Our work together is informed by my experience (nearly twelve years in the mental health system, including hospitals and a school board), knowledge, and more formal certifications (in modalities like CBT for instance -- but there is so much more than CBT!), and of course by you and the uniqueness of your stories and experiences. Please consider reaching out -- I would love to hear from you.
I specialize in helping people with Perfectionism & Borderline Personality Disorder. Although I accept clients who are looking for short-term therapy to build skills for coping with anxiety and stress, most of the work I do with clients involves a 'deep-dive' into longstanding issues that stem from childhood or adolescence. If that description seems to match your current situation, then we may be a good fit.
I am committed to providing compassionate and effective therapy tailored to your unique needs. Whether you're seeking support for a specific issue or simply looking for personal growth and self-discovery, I am here to accompany you on your journey towards healing and fulfillment.
Counsellor/Therapist, B.A., M.C., Canadian Certified Counsellor, Registered Psychotherapist
I am a Canadian Certified Counsellor (CCC, CCPA) and a Registered Psychotherapist (RP, CRPO). I am accepted by BlueCross-Medavie, Green Shield, and Sunlife/Manulife (with OACCPP plans). I strive to embrace clients' uniqueness and individuality. My goal is to be a support for people as they navigate their own journey and their own selves.
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
It is important that individuals feel they are in a safe space where they can explore new ways of thinking and dealing with challenges they encounter. Therapy involves being free to explore one's way of seeing the world, while also finding healthier and more productive ways of responding to what life throws at us . When an individual is open to it, therapy can also involve learning to live more presently.
Solace Counselling is founded on the belief that therapy should be a safe and nonjudgemental space for people to truly explore their thoughts, feelings and emotions. At Solace Counselling we strive to create a therapeutic relationship in which you feel heard and understood.
As a biracial, non-binary person of colour and fourth generation Canadian I hold that identity is complex and I want to make space for you to be seen for your true, authentic self.
The issues I treat are all experiences I have intimate familiarity with through my own life or the lives of family, friends and loved ones which allows me to operate from a position of deep, inner resonance. As a wounded healer, I consider it an honour and a privilege to accompany you on your own healing journey.
I am a Psychotherapist who loves working with people of all ages, including adults and youth. I believe in tailoring our therapeutic process to your unique needs and goals. My approach to therapy focuses on helping you become comfortable and confident in your own abilities, while introducing new strategies from evidence-based modalities to help you create a healthier and happier life. I use a variety of humanistic, cognitive-behavioural, dialectical, psychodynamic and mindfulness approaches.
Throughout my journey, I have always been curious about people and how they relate to one another. My approach as a therapist is centered in transparency, authenticity, and directiveness. I work with individuals, couples, and youth aged 16+ and offer a free consultation to ensure I am the right fit for your journey.
I am a registered psychotherapist with experience over 15 years in psychotherapy and counselling. I work with individuals and couples. I specialize in working with anxiety, anger, depression, lack of motivation, and hopelessness. I am also very experienced in teaching communication skills and negotiations.
Everything is possible if you work on it, so I am focused on solutions and actions in practice. I try to be creative and use evidence-based psychotherapeutic approaches.
My sessions are focused on results, but I use a deep understanding and analysis of the roots of the issues. I have a background in CBT, psychoanalysis and psychodynamic techniques.