Anxiety therapists in Caledonia, Ontario ON, Canada CA
Anxiety or Fears
Richa Quinn (Healing Pathways Counselling)
Registered Psychotherapist, Registered Psychotherapist, MBA, MACP, CCC
It's time to reach out and bravely ask for help if your anxiety and stress are interfering with your daily life. We'll work together to figure out why you feel the way you do, what triggers you, and how to improve your reaction to them. We'll try some stress-reduction techniques and consider making some lifestyle changes.
3 Years Experience
Anxiety or Fears
Krista Hull, Tough Stuff Counselling
Registered Psychotherapist, RP, MA, BFA, BA
Each person’s experience with anxiety is unique, however, it often has similar effects in peoples lives as a thief of joy, rest, and connection.
Is your personal identity strongly linked with the label of anxiety? Do you often say “I am anxious” or “I’m an anxious person”? This type of identification is so common, with the person and problem combined into one single entity. Taking a Narrative approach to anxiety means we spend time understanding the problem role anxiety plays in your life, and discovering all the ways you are more than your anxiety.
3 Years Experience
Anxiety or Fears
Rob Pepper
Registered Psychotherapist, Registered Psychotherapist, B.Ed, M.AC.P - Perfectionism & Borderline Personality Disorder
I help people with anxiety disorders such as social anxiety disorder and generalized anxiety disorder. This tends to break down into functional and dynamic aspects of social interaction. A functional look at anxiety is how one copes and proceeds knowing their physiological symptoms. This would include what skills to develop, and behavioural changes need to be made. A dynamic look at anxiety includes how these kinds of relating to others came to be, why they persist, and how to change them. This tends to look at the attachment style that underpins how and why we relate to others in the way that we do.
3 Years Experience
Anxiety or Fears
Katja Tupak
Registered Psychotherapist, RP (Q), M.Ed. (Counselling Psychology and Psychotherapy)
We offer a wide range of psychotherapy treatment to ensure that you feel safe navigating through your journey.
2 Years Experience
Anxiety or Fears
Scott Page
Registered Psychotherapist
Anxiety disorders can rob a person of joy by intruding into any moment of the day to remind you of problems you likely cannot fix at that time. I work with anxiety by helping you name what the thoughts are that keep coming in and practicing steps to gain your life back from them.
10 Years Experience
Anxiety or Fears
Patricia Ramos
Registered Psychotherapist, MA, Registered Psychotherapist
As debilitating as anxiety disorders are, the good news is that they typically respond very well to treatment. Many people who seek treatment for their anxiety, move forward to lead healthy, happy and productive lives. The kind of treatment used for your anxiety all depends on the type of anxiety disorder, its severity, and the therapist’s modality of treatment. In general, most anxiety disorders are treated with Cognitive Behavioral Therapy (CBT), medication, or a combination of the two.
14 Years Experience
Anxiety or Fears
Jenni Shea, Making Space Psychotherapy
Registered Psychotherapist, Complex Trauma & Relationship Specialists
You may feel frustrated or overwhelmed by your anxiety. We can support you to better understand and resolve your fears.
4 Years Experience
Anxiety or Fears
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Does your anxiety take over your life? Stop you from doing things you want to do? Socializing? Let's work together to identify the root of your anxiety/fears, and find tools to help you work through it.
3 Years Experience
Anxiety or Fears
Bauer Counselling & Consultation
Registered Social Worker, RSW, BSW, MSW
Anxiety and fear can create a magnitude of symptoms which can impact quality of life. Mental health impacts 1 of 5 Canadian's highlighting the importance of having adequate supports. Over the years, I have supported individuals both within hospital psychiatric settings and one-to-one counselling. Each individual and their concerns are unique, and it is possible to overcome mental health and live a fulfilling and happy life! Together we will develop a plan to meet your needs and put you on the road to recovery.
10 Years Experience
Anxiety or Fears
Sandy He
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
How often do you find yourself feeling overwhelmed by worry or fear?
Do you notice certain situations your anxiety becoming particularly intense?
Does anxiety affect your daily activities or routines?
Let's change that - Get in touch for a free 15-minute consultation today.
2 Years Experience