Depression therapists in Goderich, Ontario ON, Canada CA
Depression
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
Depression tends to feel like we are alone on an island, even if others are around. I will join you on your island in hopes of helping you create small changes that will allow you to regain your footing to get back to land.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
7 Years Experience
Depression
Bianca Uguccioni
Registered Psychotherapist, MSc, RP
Depression is a common mental health issue that can leave you sad and hopeless. It can become challenging to do things you usually enjoy, make it difficult to focus and concentrate, and sometimes lead to anxiety, anger or thoughts of suicide. In therapy with me, you will be able to explore your experience of depression and why you might be feeling the way you are feeling, find ways to manage symptoms, and better recognize the strengths and resources you have to change and grow. Schedule a free consultation with me to see if we are a good fit.
3 Years Experience
Depression
Zoe Sileshi
Registered Psychotherapist, MDiv., RP.
Depression can be isolating and exhausting. Are you feeling stuck in repetitive cycles of intrusive negative thoughts, emotional distress, and dysregulation? Do you feel stuck and don’t know how to move forward from this place you find yourself in? It can be overwhelming to feel stuck all the time, and it is hard to see a future through that lens. I want to provide you with a safe space to share whenever you are ready and willing. Together we will explore new tools to help you cope with your struggles.
5 Years Experience
Depression
Kaitlyn Hillier Counselling and Psychotherapy Services
Counsellor/Therapist, B.A., M.C., Canadian Certified Counsellor, Registered Psychotherapist
Emotion management and regulation
8 Years Experience
Depression
Sarah Kaleem
Counsellor/Therapist, OT Reg. (Ont.), Psychotherapist
Do you feel low, disconnected from others, difficulty experiencing positive emotions, and finding the motivation to complete what needs to get done? Do you feel like you're a failure or are constantly disappointing others? You don't always have to feel this way. I am here to help. I have worked extensively with individuals that struggle with depression symptoms. I am trained in Cognitive Behavioural Therapy (CBT), a treatment that is scientifically proven to treat depression. We will focus on how your emotions are connected to what you may be thinking and how this impacts your behaviours. Sometimes, we may get stuck in a cycle of being inactive or have difficulty motivating ourselves for days. CBT will help break that cycle of inactivity and allow you to become more aware of how your thoughts, emotions, and behaviours are more important than you think. We will work on considering different perspectives, building mood-boosting activities into your routine, and decreasing any unhelpful behaviours to allow you to feel better about yourself.
8 Years Experience