Living in the fast paced environment of the modern world can allow for little opportunity to slow down and connect with oneself. I view therapy as a space to slow down, to explore our inner worlds while also developing an awareness of how external factors impact us. I work with individuals, couples, families, and youth and offer a free consultation to ensure we are a good fit. In our work together, we will seek to access your internal wisdom and sense of self to allow you to become more attuned to yourself, and live a life aligned with your needs, and dreams. My intention as a therapist, is to walk alongside you on this journey, providing a compassionate and supportive environment, while creating meaningful and enduring change.