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Self Esteem therapists in Brampton, ON, CA

We are proud to feature top rated Self Esteem therapists in Brampton. We encourage you to review each profile to find your best match.
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Brampton, Ontario therapist: Junie Baek, registered psychotherapist
Self Esteem

Junie Baek

Registered Psychotherapist, MTA, RP (Qualifying)
Struggling with self-esteem and confidence can leave you feeling diminished, and it can impact your everyday life. I provide a supportive space where we can explore these feelings together, helping you uncover and challenge negative self-beliefs. Through empathy and practical strategies, we'll work on building your self-worth and resilience, empowering you to embrace your strengths and move forward with greater confidence and self-acceptance. Please schedule a free consultation with me to see if we are a good fit.  
6 Years Experience
In-Person in Brampton, ON
Online in Brampton, ON
Brampton, Ontario therapist: Usman Khan, registered psychotherapist
Self Esteem

Usman Khan

Registered Psychotherapist, MD, MPH, MACP, RP
Struggling with self-esteem can impact many areas of your life, from relationships to careers. I offer a supportive space to explore the roots of low self-esteem and work on building a healthier, more positive self-image. Using cognitive and mindfulness techniques, we’ll focus on challenging negative beliefs and fostering self-compassion. Reach out to start your journey towards greater self-esteem and personal growth. Book a free consultation today.  
4 Years Experience
In-Person in Brampton, ON
Online in Brampton, ON
Brampton, Ontario therapist: Shannon Kane, registered psychotherapist
Self Esteem

Shannon Kane

Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Low self-esteem can impact every aspect of life, from relationships to career choices. I help clients challenge negative self-talk, build confidence, and develop self-compassion using CBT, mindfulness, and empowerment techniques.  
9 Years Experience
Online in Brampton, ON (Online Only)
Toronto, Ontario therapist: Preeti Taneja, registered social worker
Self Esteem

Preeti Taneja

Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Low self-esteem can impact every aspect of life. I help clients rebuild their confidence by addressing negative self-beliefs, fostering self-compassion, and empowering them to embrace their strengths and potential  
18 Years Experience
Online in Brampton, ON (Online Only)
Brampton, Ontario therapist: Bhavna Lalwani, registered psychotherapist
Self Esteem

Bhavna Lalwani

Registered Psychotherapist, MA Counselling, RP
Struggling with self-esteem can leave you feeling inadequate, self-critical, or unsure of your worth. It can affect relationships, career decisions, and how you show up in the world. Often, these patterns develop over time due to past experiences, messages from others, or internalized expectations. In therapy, I provide a supportive space to explore your self-perception, challenge unhelpful beliefs, and build a stronger sense of self-worth. Together, we work on cultivating self-compassion, confidence, and resilience, helping you feel more empowered and aligned with your true values.  
15 Years Experience
Online in Brampton, ON (Online Only)
Brampton, Ontario therapist: Kim Michael, counselor/therapist
Self Esteem

Kim Michael

Counsellor/Therapist, RP, MACP, CHT,CTP
How you see yourself shapes every part of your life. Therapy helps you challenge self-doubt, quiet your inner critic, and build genuine self-worth from the inside out. Together, we cultivate confidence, self-compassion, and a stronger sense of who you are.  
4 Years Experience
Online in Brampton, ON (Online Only)
Toronto, Ontario therapist: McDowall Integrative Psychology and Healthcare, psychologist
Self Esteem

McDowall Integrative Psychology and Healthcare

Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Self esteem affects every area of your life. We are here to help improve your self worth and self esteem to ilve a better quality of life.  
21 Years Experience
In-Person in Brampton, ON L6X 0G9
Online in Brampton, ON
Toronto, Ontario therapist: Miranda Elise Klimowski, registered psychotherapist
Self Esteem

Miranda Elise Klimowski

Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Low self-esteem can hold individuals back from reaching their full potential. I use Compassion-Focused Therapy, Strength-Based Therapy, and Adlerian Therapy to help clients identify self-limiting beliefs, build confidence, and develop a stronger sense of self-worth.  
6 Years Experience
Online in Brampton, ON (Online Only)
Brampton, Ontario therapist: Namrta Mohan, registered psychotherapist
Self Esteem

Namrta Mohan

Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
How you perceive, accept and trust yourself is all that makes the difference. If you are struggling with low self-esteem, be aware you are not alone. Majority of people around you are experiencing low self-esteem. They are probably just masking it at this time. You have perhaps recognized that you deserve better. I am already proud of you. Let us work together to bring you to the highest level of your self-esteem.  
19 Years Experience
In-Person in Brampton, ON L6P 0B7
Online in Brampton, ON
Brampton, Ontario therapist: Ojasvi Bhardwaj, registered psychotherapist
Self Esteem

Ojasvi Bhardwaj

Registered Psychotherapist, RP
Low self-esteem can hinder personal growth and how we show up in the world. I specialize in helping individuals and couples rebuild confidence and self-worth. I specialize in guiding individuals on a journey of self-discovery and self-compassion with a focus on their strengths. Together, we'll explore the unique factors influencing your self-esteem and work on strategies to foster a deep sense of self. Reach out for a free consultation, and let's embark on this transformative path towards a more confident and fulfilled you.  
4 Years Experience
In-Person in Brampton, ON
Online in Brampton, ON
Whitby, Ontario therapist: Krishna Vora, registered psychotherapist
Self Esteem

Krishna Vora

Registered Psychotherapist, Registered Psychotherapist
Low self-esteem can shape how people interpret their experiences, relationships, and achievements. Individuals may struggle with harsh self-criticism, difficulty trusting their abilities, or feeling “not good enough” despite evidence to the contrary. In therapy we explore how beliefs about self-worth developed and how they continue to influence behaviour and emotions. Through increased awareness and practical strategies, clients can build a more balanced and supportive relationship with themselves.  
9 Years Experience
Online in Brampton, ON (Online Only)
Brampton is one of Canada's fastest-growing and most ethnically diverse cities, with a majority South Asian population — predominantly Punjabi, Tamil, and Gujarati communities — creating strong demand for culturally grounded therapists who understand the intersection of South Asian family expectations, immigration stress, and mental health. Stigma barriers to therapy access remain significant in some communities, and therapists who can work within South Asian family frameworks and address help-seeking stigma sensitively are especially valued. William Osler Health System's Brampton Civic Hospital provides institutional mental health resources, with a growing private practice community. Many residents also access care through the broader Greater Toronto Area therapy ecosystem, particularly via telehealth.

Self Esteem therapists in Brampton, Ontario, Canada Statistics

Self Esteem therapists in Brampton, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (56%).

Average years in practice

10 Years Experience

Average cost per session

$170

Accept insurance

80%

Offer sliding scale

64%

Gender ID

73% Female
22% Male
3% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
57% Emotionally Focused Therapy (EFT)
56% Solution-Focused Brief Therapy (SFBT)
54% Person-Centered Therapy (Rogerian)
50% Dialectical Behavior Therapy (DBT)
42% Internal Family Systems (IFS)
42% Acceptance & Commitment Therapy (ACT)

Ages Served

98% Adult
71% Young Adult
59% Teen
54% Senior
24% Children

Client Focus

55% Women
46% Men
41% LGBTQ+
29% Christian
27% Persons with Disabilities