Anger Management therapists in Brampton, Ontario ON, Canada CA
Browse Anger Management therapists in Brampton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Christina Rambhajue-Spark Relief Counseling Services
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Everyone loses their cool from time to time, but when anger spirals out of control, it can be quite dangerous. Uncontrolled rage can result in hostility, outbursts, and even physical altercations. The aftermath of these eruptions can cause a lot of pain for you and others around you. We can collaborate to create skills and techniques to help you manage and regulate your anger. Anger does not have to be a part of your everyday life. If you or someone you care about struggles to control their anger, book a consultation to start your healing journey.
4 Years Experience
Online in Brampton, ON Ontario (Online Only)
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Anger can be a powerful and sometimes overwhelming emotion, but with the right strategies, it can be managed effectively. I offer a supportive space to explore the sources of your anger and develop healthy ways to express and control it. Through techniques such as Cognitive Behavioral Therapy and mindfulness, we’ll work on understanding triggers, improving communication, and finding constructive outlets for your emotions. Schedule a free 15-minute consultation to begin working on managing your anger in a way that promotes healthier relationships and personal well-being.
4 Years Experience
In-Person in Brampton, ON
Online in Brampton, ON Ontario
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Anger often stems from unresolved pain, frustration, or a sense of powerlessness, and learning to manage it effectively can improve relationships and overall well-being. I help clients identify the deeper emotions behind their anger, develop emotional regulation skills, and practice healthy expression and communication techniques. Using somatic therapy and mindfulness-based approaches, I work with clients to release built-up tension and develop a balanced response to anger rather than letting it feel overwhelming or destructive.
9 Years Experience
Online in Brampton, ON Ontario (Online Only)
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
6 Years Experience
In-Person in Brampton, ON
Online in Brampton, ON Ontario
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Are you feeling frustrated and irritable? Do you often lash out at others or hold your feelings in until you feel like you’re going to explode? We’ve all had those moments in our lives when we’ve felt angry about something. Although anger is considered a normal part of our emotional repertoire, it is how you express your anger that can be problematic. Unhealthy expressions of anger can be triggered in a multitude of situations, including intimate relationships, with your friends, family, and at work. Hurting the people you love is one of the most severe consequences of not being able to control your anger expression. MIPH Anger Management Program helps you regain control of your life and feelings.
How we can help:
Whether someone else has advised you to seek anger management counselling or you are searching for answers on your own, our highly qualified psychotherapists, counsellors, and psychologist are available to support and educate you on effectively controlling your feelings with anger management. We understand that your anger is not a reflection of who you are and sincerely try to understand you as an individual based on your unique situation. Our therapists not only teach you strategies for anger management but also specialize in getting to the deeper issues that can help you to achieve long-term change. With your commitment and willingness to honestly examine your behaviour, tremendous change is possible.
21 Years Experience
In-Person in Brampton, ON L6X 0G9
Online in Brampton, ON Ontario
Jamie Inderjeit
Registered Psychotherapist, MA, hBS
Through professional support, we all have the strength to face our anger. Together, you and I will explore the challenges you've been facing, and get a clearer sense of how you've been affected by them. As someone who's familiar with the immense difficulty of learning to control anger, I'll be by your side as we work together to achieve your goals, ensuring that you're supported and cared for the entire time. Whether you're looking for strategies to control your anger or seeking a space to talk about it with someone, I'm happy to be there. As a person-centered professional, I trust in your strength and capacity for change.
0 Years Experience
Online in Brampton, ON Ontario (Online Only)
Mastery of Self Inc
Registered Social Worker, BSW, MSW, RSW
Anger is often a signal that something deeper needs attention. Together, we’ll explore the underlying emotions, identify triggers, and develop healthy strategies to express anger in ways that strengthen relationships and improve emotional well-being.
7 Years Experience
In-Person in Brampton, ON L6W 3P6
Online in Brampton, ON Ontario
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Anger can often mask deeper emotions like pain or fear. I help individuals uncover the root causes of their anger, identify triggers, and develop healthier ways to manage and express their emotions. Drawing from my extensive background working with individuals facing emotional regulation challenges, I use proven strategies to empower my clients to regain control over their reactions and build stronger, more positive relationships.
18 Years Experience
Online in Brampton, ON Ontario (Online Only)
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Anger is a natural emotion, but when it becomes overwhelming or destructive, it can impact relationships, career, and self-esteem. My approach to anger management includes identifying emotional triggers, practicing mindfulness techniques, and developing healthy communication skills to help clients regulate emotions and express themselves in a constructive way.
6 Years Experience
Online in Brampton, ON Ontario (Online Only)
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our anger management therapy focuses on equipping individuals with practical tools and strategies to effectively manage and express their anger in constructive ways. Through a combination of cognitive-behavioral techniques, mindfulness practices, and communication skills training, clients gain insight into their anger triggers and learn how to respond to challenging situations with greater calmness and control. Our goal is to support clients in developing healthier emotional regulation skills, enhancing interpersonal relationships, and fostering a greater sense of well-being and fulfillment in their lives.
3 Years Experience
In-Person Near Brampton, ON
Online in Brampton, ON Ontario
Brampton is one of Canada's fastest-growing and most ethnically diverse cities, with a majority South Asian population — predominantly Punjabi, Gujarati, and Hindi- and Urdu-speaking communities — creating strong demand for culturally grounded therapists who understand the intersection of South Asian family expectations, immigration stress, and mental health. Stigma barriers to therapy access remain significant in some communities, and therapists who can work within South Asian family frameworks and address help-seeking stigma sensitively are especially valued. William Osler Health System's Brampton Civic Hospital provides institutional mental health resources, with a growing private practice community. Many residents also access care through the broader Greater Toronto Area therapy ecosystem, particularly via telehealth.
Anger Management therapists in Brampton, Ontario, Canada Statistics
Anger Management therapists in Brampton, Ontario, Canada average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (61%), and Solution-Focused Brief Therapy (SFBT) (60%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
83%
Offer sliding scale
66%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 47% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 70% | Teen |
| 66% | Senior |
| 33% | Children |
Client Focus
| 54% | Women |
| 52% | Men |
| 40% | LGBTQ+ |
| 35% | Christian |
| 30% | Black / African American |