Anxiety therapists in Brampton, Ontario ON, Canada CA
Brampton Therapists (Statistics)
Average years in practice
10 Years Experience
Average cost per session
$171
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 39% | Compassion-Focused Therapy (CFT) |
We are proud to feature top rated Anxiety therapists in Brampton, Ontario, Canada. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Joan Samuel-Dennis, Ph.D
Registered Psychotherapist, RN-Psychotherapist
Anxiety is often rooted in childhood adversity. When a child grows up in environments marked by unpredictability, neglect, or harm, fear becomes a way of surviving. For many, that fear lingers into adulthood—showing up as racing thoughts, chronic tension, sleep struggles, or a constant sense of dread.
In my practice, anxiety is never treated as “something wrong with you.” Instead, we recognize it as a natural survival response to overwhelming experiences. Together, we use The Becoming Method® to support the body in releasing fear, the mind in finding ease, the soul in reclaiming identity, and the spirit in returning to its fearless true nature.
16 Years Experience
In-Person in Brampton, ON L6T 5B3
Online in Brampton, Ontario
Anxiety or Fears
Ojasvi Bhardwaj
Registered Psychotherapist, RP
Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.
3 Years Experience
In-Person in Brampton, ON
Online in Brampton, Ontario
Anxiety or Fears
Samantha Renesha Campbell
Registered Psychotherapist, MACP, RP
Anxiety or Fears can be debilitating, but with the right psychotherapy approach it doesn’t have to be so. Let me help you better regulate your anxiety, by using evidence-based treatments such as Cognitive Behavioural Therapy and more.
8 Years Experience
Online in Brampton, Ontario (Online Only)
Anxiety or Fears
Taran Ranu
Registered Psychotherapist, Registered Psychotherapist - RP, B.S, M.A.C.P, C.R.P.O.
I provide support for individuals managing anxiety and fear by using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and other modalities. Together, we work to understand the root causes, develop coping strategies, and build resilience to face life’s challenges with confidence
11 Years Experience
Online in Brampton, Ontario (Online Only)
Anxiety or Fears
Lisa Mollica, RP Keeping Peace Counselling
Counsellor/Therapist, RP
Are you stressed and anxious? Of course you are! Never has daily life been more full of complications and competing priorities; but focusing on changing our behaviours often leaves us feeling even more defeated. Cognitive Behavioural Therapy (CBT), which has been proven to be the most effective treatment for anxiety, allows us to focus on our core beliefs and how they create automatic thoughts, which create anxiety and cause damaging behaviours such as avoidance and withdrawal. In addition to CBT strategies, we will explore how your past experiences have created a roadmap for how you view yourself, others, and the world, and will work to repair any roadblocks caused by those experiences.
16 Years Experience
In-Person in Brampton, ON L6R 1X5
Online in Brampton, Ontario
Anxiety or Fears
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Stress and anxiety can feel overwhelming, leaving you drained and unsure where to turn. I offer a supportive and empathetic space where we can explore your challenges and strengthen strategies together. My approach is rooted in compassion, helping you uncover the underlying causes of your stress and anxiety while equipping you with tools to manage them. I’m here to guide you toward balance, peace, and greater resilience. Please schedule a free consultation with me to see if we are a good fit.
5 Years Experience
In-Person in Brampton, ON
Online in Brampton, Ontario
Anxiety or Fears
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Anxiety can feel overwhelming, interfering with daily life, relationships, and personal well-being. I provide evidence-based interventions, including CBT, mindfulness, and Emotion-Focused Therapy (EFT), to help clients understand their anxiety, reframe negative thoughts, and build confidence in managing stressors.
5 Years Experience
Online in Brampton, Ontario (Online Only)
Anxiety or Fears
Aditi Jagirdar
Registered Social Worker, MSW,RSW
Online treatment for anxiety or fears using CBT and gradual exposure. You’ll learn to calm your body, challenge worry-stories, and take small steps back into life. Clear goals and trackable progress from the first session.
5 Years Experience
Online in Brampton, Ontario (Online Only)
Anxiety or Fears
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Anxiety can feel overwhelming, affecting relationships, work, and self-confidence. My body-focused and somatic approach helps individuals process anxiety not just mentally but also physically, using mindfulness, breathwork, and nervous system regulation to ease tension and regain a sense of calm. Whether dealing with generalized anxiety, social anxiety, or phobias, I help clients develop coping strategies, challenge intrusive thoughts, and build confidence in managing stressors.
8 Years Experience
Online in Brampton, Ontario (Online Only)
Anxiety or Fears
Lauren Fiamelli
Licensed Clinical Social Worker, Clinical Social Work/Therapist, MSW, RSW
I understand the challenges of having anxiety and the affects it can have in one’s day to day life. I provide a non-judgemental, therapeutic space and utilize a strengths-based, compassionate approach to help you work through your anxiety.
5 Years Experience
In-Person in Brampton, ON L6X 1N3
Online in Brampton, Ontario
Anxiety or Fears
Sojourn Wellness - Charmaine McIntosh, Psy.D., R.P.
Registered Psychotherapist
Do you feel like anxiety is taking over your life and you can't control it, even though you try? Therapy can help you to figure out the underlying causes and help you learn how to look at situations from a different perspective, relax, and develop better coping strategies and problem-solving skills. If you have anxiety, call us to schedule an appointment.
25 Years Experience
Online in Brampton, Ontario (Online Only)
Anxiety or Fears
Nicole Prisciak
Registered Social Worker, MSW, RSW
Anxiety can feel all-consuming, like you’re constantly on edge, second-guessing yourself, or bracing for something to go wrong. In therapy, we slow down and get curious about what your anxiety is trying to protect you from. Using evidence-informed approaches, we’ll build tools to regulate your nervous system and help you reconnect with a sense of safety and ease.
3 Years Experience
Online in Brampton, Ontario (Online Only)
Anxiety or Fears
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Anxiety and stress can disrupt your life and affect your overall well-being. My approach combines Cognitive Behavioral Therapy and mindfulness techniques to help you manage and reduce these feelings. Together, we’ll explore the root causes of your anxiety and stress, develop practical coping strategies, and work on building resilience. I aim to provide a supportive environment where you can gain control over your stressors and cultivate a more balanced and calm life. Schedule a free 15-minute consultation with me me to start taking steps towards greater peace of mind.
3 Years Experience
In-Person in Brampton, ON
Online in Brampton, Ontario
Anxiety or Fears
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
Anxiety is all about rumination of your past and worry about future. Let me support you to stay present in the moment and overcome your anxiety.
18 Years Experience
In-Person in Brampton, ON L6P 0B7
Online in Brampton, Ontario
Anxiety or Fears
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
You are not alone. Especially in today’s hectic and fast-paced society, anxiety is experienced by most people at some point in their lives. Low levels of anxiety are usually considered normal and can even be motivating. However, when it becomes too much to bear and starts to affect your daily life, anxiety can cause and contribute to numerous mental and physical problems.
It is important to know that anxiety and stress go hand-in-hand. When stress starts to build up in your life, you may feel anxious more often. This anxiety can develop into a disorder if left unchecked. Sometimes there is a clear precipitating factor, such as a traumatic event, that can lead to uncontrollable anxiety. However, most of the time people just experience a general feeling of constant unease, worry, fear, or agitation that persists over time. Whatever the cause, there is help available; no one has to suffer through this alone.
How McDowall Integrative Psychology & Healthcare can help you.
At McDowall Integrative Psychology & Healthcare, we take pride in providing our clients with a warm, confidential and safe environment so you will feel open to discuss whatever is on your mind. Making you feel comfortable each and every time you visit is very important to us.
Some stress at work is normal, but if you find yourself under a lot of pressure and this negatively affects other areas of your life such as your social, personal, and physical domains, then you might benefit from our counselling services.
We provide a confidential, compassionate, and non-judgmental environment where you can speak to one of our therapists about the issues you are experiencing. We will help you implement some coping strategies or improve your existing ones in order to improve your well-being, not simply during your work day but throughout the long-term. We look forward to working with you through the pressures you are facing and help strengthen your resilience to external and internal contributors of stress.
20 Years Experience
In-Person in Brampton, ON L6X 0G9
Online in Brampton, Ontario
Anxiety or Fears
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Anxiety can feel all-consuming, but it doesn’t have to define your life. I help clients understand the root causes of their anxiety, reframe unhelpful thought patterns, and implement mindfulness and coping techniques that bring long-term relief. My empathetic approach creates a safe space where you can address your fears with confidence and move toward a calmer, more grounded state of being.
17 Years Experience
Online in Brampton, Ontario (Online Only)