Anxiety therapists in Brampton, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Brampton. We encourage you to review each profile to find your best match.
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Anxiety
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Stress and anxiety can feel overwhelming, leaving you drained and unsure where to turn. I offer a supportive and empathetic space where we can explore your challenges and strengthen strategies together. My approach is rooted in compassion, helping you uncover the underlying causes of your stress and anxiety while equipping you with tools to manage them. I’m here to guide you toward balance, peace, and greater resilience. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
In-Person in Brampton, ON
Online in Brampton, ON Ontario
Anxiety
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Anxiety can gradually grow and begin to take over your sense of self and wellbeing. It can “sneak in” during moments when you are happy or celebrating, or it can show up as a persistent presence—dominating your thoughts and often bringing with it worst-case scenarios, racing heartbeats, and overwhelming physical sensations.
Over time, many people become so familiar with their anxiety that it begins to feel like a constant companion. Others may not fully understand it and may say things like “just get over it” or “it’s all in your head.” Yet you know that anxiety is far more complex than that, and ignoring it rarely makes it go away.
If this is something you experience, you are not alone. My goal is to help you understand your anxiety, learn ways to regulate it, and gradually reclaim a sense of calm, confidence, and control in your life.
15 Years Experience
Online in Brampton, ON Ontario (Online Only)
Anxiety
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Anxiety and stress can disrupt your life and affect your overall well-being. My approach combines Cognitive Behavioral Therapy and mindfulness techniques to help you manage and reduce these feelings. Together, we’ll explore the root causes of your anxiety and stress, develop practical coping strategies, and work on building resilience. I aim to provide a supportive environment where you can gain control over your stressors and cultivate a more balanced and calm life. Schedule a free 15-minute consultation with me me to start taking steps towards greater peace of mind.
4 Years Experience
In-Person in Brampton, ON
Online in Brampton, ON Ontario
Anxiety
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
Anxiety is all about rumination of your past and worry about future. Let me support you to stay present in the moment and overcome your anxiety.
19 Years Experience
In-Person in Brampton, ON L6P 0B7
Online in Brampton, ON Ontario
Anxiety
Ojasvi Bhardwaj
Registered Psychotherapist, RP
Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.
4 Years Experience
In-Person in Brampton, ON
Online in Brampton, ON Ontario
Anxiety
Krishna Vora
Registered Psychotherapist, Registered Psychotherapist
Anxiety can show up as constant worry, racing thoughts, muscle tension, irritability, or difficulty relaxing even when there is no immediate threat. Over time, anxiety can make everyday situations feel exhausting and overwhelming.
In therapy we explore the underlying patterns that keep anxiety active while learning techniques that help calm the nervous system and shift unhelpful thought cycles. The goal is not to eliminate anxiety entirely, but to reduce its intensity and build a stronger sense of emotional balance and control.
9 Years Experience
Online in Brampton, ON Ontario (Online Only)
Anxiety
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Anxiety can feel overwhelming, interfering with daily life, relationships, and personal well-being. I provide evidence-based interventions, including CBT, mindfulness, and Emotion-Focused Therapy (EFT), to help clients understand their anxiety, reframe negative thoughts, and build confidence in managing stressors.
6 Years Experience
Online in Brampton, ON Ontario (Online Only)
Anxiety
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
You are not alone. Especially in today’s hectic and fast-paced society, anxiety is experienced by most people at some point in their lives. Low levels of anxiety are usually considered normal and can even be motivating. However, when it becomes too much to bear and starts to affect your daily life, anxiety can cause and contribute to numerous mental and physical problems.
It is important to know that anxiety and stress go hand-in-hand. When stress starts to build up in your life, you may feel anxious more often. This anxiety can develop into a disorder if left unchecked. Sometimes there is a clear precipitating factor, such as a traumatic event, that can lead to uncontrollable anxiety. However, most of the time people just experience a general feeling of constant unease, worry, fear, or agitation that persists over time. Whatever the cause, there is help available; no one has to suffer through this alone.
How McDowall Integrative Psychology & Healthcare can help you.
At McDowall Integrative Psychology & Healthcare, we take pride in providing our clients with a warm, confidential and safe environment so you will feel open to discuss whatever is on your mind. Making you feel comfortable each and every time you visit is very important to us.
Some stress at work is normal, but if you find yourself under a lot of pressure and this negatively affects other areas of your life such as your social, personal, and physical domains, then you might benefit from our counselling services.
We provide a confidential, compassionate, and non-judgmental environment where you can speak to one of our therapists about the issues you are experiencing. We will help you implement some coping strategies or improve your existing ones in order to improve your well-being, not simply during your work day but throughout the long-term. We look forward to working with you through the pressures you are facing and help strengthen your resilience to external and internal contributors of stress.
21 Years Experience
In-Person in Brampton, ON L6X 0G9
Online in Brampton, ON Ontario
Anxiety
Taran Ranu
Registered Psychotherapist, Registered Psychotherapist - RP, B.S, M.A.C.P, C.R.P.O.
I provide support for individuals managing anxiety and fear by using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and other modalities. Together, we work to understand the root causes, develop coping strategies, and build resilience to face life’s challenges with confidence
12 Years Experience
Online in Brampton, ON Ontario (Online Only)
Anxiety
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Anxiety can feel overwhelming, affecting relationships, work, and self-confidence. My body-focused and somatic approach helps individuals process anxiety not just mentally but also physically, using mindfulness, breathwork, and nervous system regulation to ease tension and regain a sense of calm. Whether dealing with generalized anxiety, social anxiety, or phobias, I help clients develop coping strategies, challenge intrusive thoughts, and build confidence in managing stressors.
9 Years Experience
Online in Brampton, ON Ontario (Online Only)
Anxiety
Lauren Fiamelli
Licensed Clinical Social Worker, Clinical Social Work/Therapist, MSW, RSW
I understand the challenges of having anxiety and the affects it can have in one’s day to day life. I provide a non-judgemental, therapeutic space and utilize a strengths-based, compassionate approach to help you work through your anxiety.
6 Years Experience
In-Person in Brampton, ON L6X 1N3
Online in Brampton, ON Ontario
Anxiety
Jamie Inderjeit
Registered Psychotherapist, MA, hBS
Anxiety can be overwhelming at times, but we do have the power to confront it. Together, you and I will explore the difficulties you've been facing, and get a better understanding of how they've affected you. As someone who understands the ways in which anxiety can debilitate the other areas of our lives, I'll be by your side as we work towards achieving your goals, ensuring that you're supported and cared for the entire time. Whether you're interested in exploring ways to control your anxiety or looking for somewhere to just vent about it with someone, I'm happy to be there. As a person-centered professional, I trust in your strength and capacity for change.
0 Years Experience
Online in Brampton, ON Ontario (Online Only)
Anxiety
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Anxiety can feel all-consuming, but it doesn’t have to define your life. I help clients understand the root causes of their anxiety, reframe unhelpful thought patterns, and implement mindfulness and coping techniques that bring long-term relief. My empathetic approach creates a safe space where you can address your fears with confidence and move toward a calmer, more grounded state of being.
18 Years Experience
Online in Brampton, ON Ontario (Online Only)
Brampton is one of Canada's fastest-growing and most ethnically diverse cities, with a majority South Asian population — predominantly Punjabi, Tamil, and Gujarati communities — creating strong demand for culturally grounded therapists who understand the intersection of South Asian family expectations, immigration stress, and mental health. Stigma barriers to therapy access remain significant in some communities, and therapists who can work within South Asian family frameworks and address help-seeking stigma sensitively are especially valued. William Osler Health System's Brampton Civic Hospital provides institutional mental health resources, with a growing private practice community. Many residents also access care through the broader Greater Toronto Area therapy ecosystem, particularly via telehealth.
Anxiety therapists in Brampton, Ontario, Canada Statistics
Anxiety therapists in Brampton, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
79%
Offer sliding scale
62%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 39% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 58% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 55% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 28% | Christian |
| 27% | Persons with Disabilities |