Emotional Abuse Therapy therapists in Hanover, Ontario ON, Canada CA
Emotional Abuse Therapy
Jess Erb
Registered Psychotherapist, DPsychotherapy
In my work with adults, I have helped clients navigate traumatic emotional experiences with partners and families. Through rebuilding fractured parts of self, we can start to work towards emotional health and better self-esteem.
10 Years Experience
Emotional Abuse Therapy
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
As a certified trauma treatment professional, I specialize in providing compassionate support for individuals who have experienced emotional abuse. Emotional abuse can have lasting impacts on our self-esteem and mental health, affecting our sense of self-worth, relationships, and overall well-being. I understand the complexities of navigating the aftermath of emotional abuse and offer a safe and non-judgmental space for healing and growth.
Using evidence-based approaches tailored to your unique needs, such as trauma-focused therapy and cognitive-behavioral techniques, I help clients process their experiences, challenge negative beliefs, and develop healthy coping strategies. Together, we'll explore the effects of emotional abuse on your mental health and self-esteem, empowering you to reclaim your inner strength, rebuild self-confidence, and cultivate healthier relationships.
Healing from emotional abuse is a journey, and I am here to provide guidance, validation, and support every step of the way. Together, we can work towards restoring your sense of agency, resilience, and emotional well-being.
2 Years Experience
Emotional Abuse Therapy
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
All our therapists are trauma-informed and can support you through the struggles of emotional abuse. Contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
Emotional Abuse Therapy
Divyanksha Gaind Lotus Beacon of Hope Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Healing from Emotional Abuse with EMDR Therapy at Lotus Beacon of Hope Psychotherapy in Toronto and Ontario
Emotional abuse can leave deep scars, affecting your self-esteem, relationships, and overall well-being. At Lotus Beacon of Hope Psychotherapy, we offer specialized therapy to help survivors of emotional abuse reclaim their sense of self-worth and heal from past trauma. Serving the Toronto GTA and Ontario region, our compassionate therapists are here to support you on your journey towards healing and empowerment, using evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR).
How EMDR Can Help Heal from Emotional Abuse
EMDR therapy is a highly effective approach for processing and reducing the impact of traumatic experiences, including emotional abuse. During EMDR sessions, you will be guided to focus on distressing memories while engaging in bilateral stimulation, such as following the therapist's hand movements with your eyes. This process helps your brain reprocess the memories, reducing their emotional charge and allowing you to develop new, more adaptive beliefs about yourself and your experiences.
Our Therapy Services for Healing from Emotional Abuse Include:
EMDR Therapy: Facilitates the processing and resolution of traumatic memories associated with emotional abuse, leading to decreased emotional distress and increased self-esteem.
Trauma-Informed Therapy: Provides a safe and supportive space to explore and process your experiences of emotional abuse, validating your feelings and helping you regain a sense of control.
Cognitive Restructuring: Assists in identifying and challenging negative beliefs and thought patterns instilled by emotional abuse, promoting greater self-compassion and self-acceptance.
Self-Care and Coping Skills Development: Equips you with practical tools and strategies to manage triggers, regulate emotions, and foster resilience in the face of ongoing challenges.
In our sessions, we honor your experiences and work collaboratively to create a healing journey tailored to your unique needs and goals. Our therapists are committed to providing compassionate support as you embark on the path towards healing and reclaiming your life from the effects of emotional abuse.
If you are ready to heal from emotional abuse and reclaim your sense of self-worth, reach out for a consultation. Discover how our psychotherapy services in the Toronto GTA and Ontario can support you on your journey towards healing and empowerment.
11 Years Experience
Emotional Abuse Therapy
Jenni Shea, Making Space Psychotherapy
Registered Psychotherapist, Complex Trauma & Relationship Specialists
How might it feel to create safety in yourself and in your life? This might be something you have never had. We can support you to do this in a warm, caring space.
4 Years Experience