Self Esteem therapists in Hawkesbury, Ontario ON, Canada CA

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Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Self Esteem

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Social isolation, social anxiety, depression, social interactions have been triggered and exaggerated during these times. Kids and adults both are struggling to cope with society's unknown information, lack of energy, lack of motivation, and mental stressors to cope with daily life and it comes with its own drawbacks like overthinking, panic attacks, lack of confidence, poor self-image, and much more. If you are struggling with stressors related to covid, society, and other social factors please reach out for help. I am one call, email, or text away.  
Online in Hawkesbury, Ontario
Toronto, Ontario therapist: Jennifer Ritchie Psychotherapy Services, registered psychotherapist
Self Esteem

Jennifer Ritchie Psychotherapy Services

Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* Do you have a voice in your head that is constantly judging and criticizing you? Are you tired of never feeling good enough? Are negative thoughts always outweighing the positive ones? Learn to quiet your inner critic and begin to appreciate and accept the person you are. Our work together will focus on increasing your feelings of worthiness and belonging; increasing self-compassion and self-acceptance; and will place you on a path to improved self-confidence and self-esteem. It's time for you to eliminate those negative thoughts and have the confidence and skills to face life head on with your head held high. You deserve it. Reach out today and allow me to support you.  
19 Years Experience
Online in Hawkesbury, Ontario
Toronto, Ontario therapist: Sarah Glinski, registered psychotherapist
Self Esteem

Sarah Glinski

Registered Psychotherapist, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. I work with clients to explore the root of these beliefs and challenge them. This allows my clients to unlearn thoughts and beliefs that are harmful and limiting while learning to genuinely love and appreciate themselves and the value that they bring to the world. I would love to hear from you to determine if I can help you re-imagine how you see yourself. Reach out to book a free consultation.  
2 Years Experience
Online in Hawkesbury, Ontario
London, Ontario therapist: Mousumi Saha, registered psychotherapist
Self Esteem

Mousumi Saha

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you tired of doubting yourself and feeling like you're not good enough? It's time to rewrite that narrative and embrace your worth. I'm passionate about helping individuals like you boost their self-esteem and confidence. Together, we'll uncover the unique qualities that make you special and learn to embrace them fully. Building self-esteem isn't about being perfect; it's about recognizing your strengths, owning your flaws, and loving yourself unconditionally. Through personalized support, we'll work on reframing negative thoughts, setting healthy boundaries, and practicing self-care. Let's embark on this journey of self-discovery together. Reach out today, and let's start building the confidence you deserve.  
13 Years Experience
Online in Hawkesbury, Ontario
Toronto, Ontario therapist: Jess Erb, registered psychotherapist
Self Esteem

Jess Erb

Registered Psychotherapist, DPsychotherapy
Feelings of self-worth are often one of the main things that can bring someone for counselling. I work to rebuild self-identity and self-esteem through looking at the interconnected ways in which self-image may have been damaged and working to rebuild these fractured structures through an integrative approach.  
10 Years Experience
Online in Hawkesbury, Ontario