Therapists that treat Young Adults in Jasper, Ontario ON, Canada CA

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Ottawa, Ontario therapist: Leigh Berry, registered social worker
Young Adult

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!  
14 Years Experience
In-Person Near Jasper, ON
Online in Jasper, Ontario
King City, Ontario therapist: Jihan Girgis, registered psychotherapist
Young Adult

Jihan Girgis

Registered Psychotherapist, MDiv, RP (Q)
We all face challenges in life with its ups and downs. Sometimes they leave us feeling overwhelmed, anxious, and depressed. It can be hard to ask for help during these times. If you’re reading this , you are looking for someone to help you. Finding the right therapist is important. Look for someone who understands what you are going through. If any of this resonates with you, I will be honoured to meet you. I offer free consults so that you can sit down with me and get to know me a little before deciding if we are a good fit.  
3 Years Experience
Online in Jasper, Ontario
Mississauga, Ontario therapist: Shasha Weir, counselor/therapist
Young Adult

Shasha Weir

Counsellor/Therapist, RSSW
Healing is a journey that should be nurturing, safe, and empowering. Oftentimes, you may feel helpless, hopeless, and stuck in a place that you cannot escape from. With all the unmanageable emotions, fears, and thoughts that play in your mind over and over, it may seem as though there is no end and no relief. Therapy will allow you to navigate, understand and provide clarity that leads to peace of mind and optimal living. I believe in a client-centered, partnership, and holistic approach to healing, utilizing and maximizing your own strengths, and using that to attain treatment goals. I specialize in children, youth, individual, family, and couples therapy. Working together as a team, we will focus on you the client, in healing the mind, body, and soul. Asking for help is not easy. However, I'm glad you are here! It takes courage, vulnerability, and strength; all needed for a successful therapeutic journey. Book a connection session today! During this call, we will get to know each other and figure out if we are a good fit before moving forward. Let's take this healing journey together.  
8 Years Experience
Online in Jasper, Ontario
Whitby, Ontario therapist: Zoe Sileshi, registered psychotherapist
Young Adult

Zoe Sileshi

Registered Psychotherapist, MDiv., RP.
It would be an honour to support you through all of life's challenges with the attention and care you deserve. I provide non-judgmental listening while offering a safe space to share and reflect. Whether you are facing difficult life transitions, struggling with anxiety, or simply seeking greater clarity and fulfillment, I am here to support you in navigating the journey.  
5 Years Experience
Online in Jasper, Ontario
Richmond Hill, Ontario therapist: Lotus Pathways Psychotherapy, registered psychotherapist
Young Adult

Lotus Pathways Psychotherapy

Registered Psychotherapist, RP, MACP
Mental health must recognize individualism- within the psychotherapeutic environment, my key values include respecting and empowering individualism, and creating a safe, collaborative approach with you. You are the storyteller of your life, and my role is to further support you while you write, edit, and enhance the pages. My clients have shared that I provide a genuine and non-judgmental presence while they worked towards their therapeutic goals. You can expect a therapeutic setting that is professional, yet relaxed, and the calm atmosphere we will create together will help you explore your emotions, thoughts, and experiences. Sessions are currently offered virtually or over phone.  
3 Years Experience
Online in Jasper, Ontario