Thinking Disorders therapists in Kanata, Ontario ON, Canada CA
Cynthia Roblin
Registered Psychotherapist, M.A., R.P.
Thinking disorders can manifest in different ways such as Obsessive Cumpulsive Disorder, self esteem, issues, etc. The difference between thinking disorders and personality disorders is that one is specific to how you think vs. how your personality structure may be constructed. With most thinking disorders therapeutic goals focuse on expanding windows of tolerance and challenging beliefs that don't benefit us.
3 Years Experience
Emily Beeckmans
Licensed Clinical Social Worker, B.A., B.S.W., M.S.W., RSW, CHRP
I help you identify and change distorted thoughts.
26 Years Experience
Rob Pepper
Registered Psychotherapist, Registered Psychotherapist, B.Ed, M.AC.P - Perfectionism & Borderline Personality Disorder
Cognitive Behavioural Therapy is the method most often used in my practice to help people who suffer from thinking disorders. It can be exhausting being our own worst enemy. The point is to pin-point the cycle of thinking, strategically disrupt it, and think of new methods of thought in relation to the same situations or people.
3 Years Experience
Miranda Arellano
Registered Psychotherapist, B.A. (Psych), MC, RP
EMDR (Eye Movement Desensitization and Reprocessing) therapy can be helpful for addressing problematic thinking patterns that are related to distressing memories or traumatic experiences. It works by helping individuals reprocess and reduce the emotional charge associated with these memories, which can in turn lead to more adaptive and less problematic thinking patterns.
For example, if someone's problematic thinking is linked to a traumatic event, EMDR can assist in desensitizing the emotional impact of that event, making it easier for the individual to develop healthier and more constructive thought processes. While EMDR may not directly target all forms of problematic thinking, it can be a valuable tool when such thinking is rooted in past traumas or distressing memories. It's important to consult with a qualified EMDR therapist to determine if this approach is suitable for your specific situation.
3 Years Experience
Nisrine Maktabi
Registered Psychotherapist, Masters in Psychology
Using IFS parts therapy and EMDR
16 Years Experience