I am a therapist with specialized training in EMDR and couples therapy. My expertise lies in addressing various mental health challenges, including anxiety, trauma, panic, phobias, depression, grief, pain, performance anxiety, PTSD, CPTSD, sleep disturbances, addictions, violence, and abuse. I offer individual counselling services for children, adolescents, and adults, as well as couples therapy. In my couples therapy practice, I have received training in the Gottman Method, which includes improving communication, conflict management, addressing trauma, and navigating challenges related to affairs.