Sports Psychology therapists in North Bay, ON
Browse Sports Psychology therapists in North Bay, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Miranda Arellano
Registered Psychotherapist, MC, RP, EMDR Certified Therapist, EMDRIA Approved Consultant
EMDR (Eye Movement Desensitization and Reprocessing) therapy is increasingly being used in the field of sport psychology to help athletes improve their mental performance. While EMDR is primarily known for its effectiveness in treating trauma-related issues, it can also be adapted to address various challenges athletes face, such as performance anxiety, self-doubt, and past failures.
In sports psychology, EMDR can assist athletes in reprocessing and reducing the emotional impact of negative experiences or limiting beliefs that may hinder their performance. By doing so, it can help athletes develop greater mental resilience, enhance their focus, and overcome mental barriers that may be holding them back in their athletic endeavors. While EMDR is not a universal solution for all sports-related challenges, it can be a valuable tool when tailored to address an athlete's specific psychological needs. Working with a sports psychologist trained in EMDR can be beneficial for those seeking to optimize their mental game in sports.
5 Years Experience
In-Person in North Bay, ON P1B 3B8
Online in North Bay, ON
Sports
Bridges Clinical Hypnotherapy Services
Hypnotherapist
hypnosis can effectively accelerate brain training for mental focus in sports
8 Years Experience
Online in North Bay, ON
Sports
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Athletes face unique mental challenges that can impact performance, focus, and overall well-being. My approach to sports psychology is tailored to help individuals and teams optimize mental resilience, enhance motivation, and maintain balance both on and off the field. Using evidence-based strategies such as goal-setting, visualization, and mindfulness, I assist athletes in managing performance anxiety, building confidence, and recovering from setbacks. Whether you're seeking to improve competitive performance or foster a healthier relationship with your sport, I provide tools and support to help you achieve your personal and athletic goals.
14 Years Experience
Online in North Bay, ON (Online Only)
Sports
Toronto Psychotherapy Space (TPS Therapy)
Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Athletes can experience enormous pressure related to performance, perfectionism, competition, fear of failure, injury, confidence, and expectations from themselves or others. Therapists on our team who work with athletes understand that mental and emotional well-being can be closely connected to performance. Therapy can help athletes manage anxiety, strengthen confidence, cope with setbacks, and develop a healthier relationship with achievement and sport.
20 Years Experience
Online in North Bay, ON
Sports
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I work with teens and adults who use sport competitively or recreationally and are struggling with performance anxiety, confidence, or balancing sport with the rest of life. Together we’ll develop mental skills, self-talk, and routines that support both performance and overall well-being.
5 Years Experience
Online in North Bay, ON
Sports Psychology therapists in North Bay, ON Statistics
Sports Psychology therapists in North Bay, ON average 10 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Dialectical Behavior Therapy (DBT) (68%), and Emotionally Focused Therapy (EFT) (62%).
Average years in practice
10 Years Experience
Average cost per session
$187
Accept insurance
82%
Offer sliding scale
47%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 68% | Dialectical Behavior Therapy (DBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Gottman Method Couples Therapy |
Ages Served
| 94% | Adult |
| 82% | Young Adult |
| 71% | Teen |
| 53% | Senior |
| 41% | Children |
Client Focus
| 50% | Women |
| 44% | Men |
| 41% | LGBTQ+ |
| 35% | Black / African American |
| 35% | Middle Eastern |