Anxiety therapists in North Bay, ON
Browse Anxiety therapists in North Bay, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Monika Georgieva
Registered Psychotherapist, RP
In life, we face various stressors and there are times when we may feel anxious, overwhelmed, or helpless. Finding a way to calm the body and mind can be difficult, regardless of whether this is a new struggle or one you have been dealing with for years. I believe that therapy can be a safe container in which stress and anxiety can be explored and worked through. Should you reach out for help, I will work with you to help you better understand how stress and anxiety impact you and I will also help you to develop coping strategies that may invite more calmness and that may support you in feeling empowered. Contact me or book a free consultation if you wish to learn more.
7 Years Experience
In-Person in North Bay, ON
Online in North Bay, ON
Anxiety
Miranda Arellano
Registered Psychotherapist, MC, RP, EMDR Certified Therapist, EMDRIA Approved Consultant
EMDR therapy has been shown in research to effectively alleviate anxiety symptoms by helping individuals process and reframe traumatic memories or distressing experiences. By facilitating the reprocessing of these memories, EMDR can reduce the emotional charge associated with them, leading to decreased anxiety and improved mental well-being.
5 Years Experience
In-Person in North Bay, ON P1B 3B8
Online in North Bay, ON
Anxiety
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.
4 Years Experience
Online in North Bay, ON
Anxiety
Laird Counselling Services
Registered Psychotherapist, MA, RP
At Laird Counselling Services, we understand that anxiety shows up differently for everyone. For some, it’s a constant background tension that never fully quiets. For others, it comes in intense waves that feel sudden, overwhelming, and hard to predict. Anxiety can affect your thoughts, sleep, energy, and confidence, often in ways that are difficult to put into words. You might notice constant worry, feeling on edge, trouble concentrating, irritability, or a sense of heaviness that lingers. Sometimes there’s a clear reason for the anxiety; other times, it seems to appear without warning. However it shows up for you, we recognize how uncomfortable—and at times isolating—this experience can be.
When anxiety becomes a regular part of daily life, it can start to shape how you think, feel, and move through the world. You may find yourself caught in cycles of “what if” thinking, replaying conversations, anticipating worst-case scenarios, or feeling braced for something to go wrong even when things seem okay. Certain situations—such as social interactions, public speaking, crowds, or making important decisions—may feel especially challenging. You might also experience physical symptoms like a racing heart, restlessness, muscle tension, stomach discomfort, or difficulty sleeping. And sometimes, the most unsettling part is feeling anxious without a clear explanation at all.
Anxiety is a natural human response, but when it lingers or begins to limit your choices, relationships, or sense of safety, it can be deeply exhausting. Many people cope in ways that offer short-term relief—such as emotional eating, drinking more than usual, staying constantly busy, overspending, or numbing out online—not because they’re doing something wrong, but because they’re trying to find some relief from the constant unease. You are not alone in this.
At Laird Counselling Services, we have extensive experience supporting individuals living with anxiety in its many forms. Therapy offers a space to better understand your anxiety, identify what keeps it going, and develop practical, compassionate strategies to help you feel more grounded, confident, and in control. Change is possible, and it doesn’t require “getting rid” of anxiety—it’s about learning how to relate to it differently so it no longer runs your life.
9 Years Experience
Online in North Bay, ON
Anxiety
Tianna Downey (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist Qualifying, MDiv
Anxiety and fear can seriously impact our lives and well being. Our natural impulse is to move away from the things that cause anxiety and fear. But to over come we must move towards out worries. Coming to therapy can be the first step to gaining mastery over the things that are causing us stress. I'm here to support you and guide the process to feeling more empowered and greater peace.
2 Years Experience
Online in North Bay, ON
Anxiety therapists in North Bay, ON Statistics
Anxiety therapists in North Bay, ON average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
81%
Offer sliding scale
60%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
| 38% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 57% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 29% | Persons with Disabilities |