Anxiety therapists in Lambton Shores, Ontario ON, Canada CA
Anxiety or Fears
Mary B Rodenhurst
Licensed Clinical Social Worker, BA, BSW, MSW RSW
Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure, pounding heart,sweating, headaches, stomach upset,dizziness, and/or shortness of breath. People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry.
Cognitive behaviour therapy (CBT) is an effective treatment approach for a range of mental and emotional health issues, including anxiety and depression. CBT aims to help you identify and challenge unhelpful thoughts and to learn practical self-help strategies
47 Years Experience
Anxiety or Fears
Julie Willsie
Registered Psychotherapist, BSc, MACP; Registered Psychotherapist
You may have been diagnosed with anxiety, or you may just recognize some of the symptoms on your own. Whether your symptoms are mild and occasional, or frequent and debilitating, we can work together to try to identify the cause and find coping strategies that to help you.
3 Years Experience
Anxiety or Fears
Kathy Roberts, London, Ontario
Registered Social Worker, BSW, MSW, RSW
Anxiety. Worry. Panic. Stress. Phobias. Fearfulness. We hear these words almost every day. Fear and stress are perfectly normal, and can even be helpful at times. But when anxiety has a strong grip over our daily lives - when the thought of going to a party is as scary as encountering an angry grizzly bear - therapy can help.
Maybe you're here because you, or someone you love, is struggling with stress or anxiety. You might be feeling a bit overwhelmed or unsure what to do. I encourage you to reach out. I'm Kathy Roberts, a caring, qualified, experienced therapist. For over 30 years, I've supported people with anxiety. Working with me is a safe way to explore what you are feeling, with someone who listens and understands. We'll identify possible anxiety triggers. We may even gain insight into how your anxiety originated and developed. And most importantly, I'll help you learn better ways of managing anxiety-inducing situations.
My website [ krcounselling.ca/anxiety ] has lots of great information about the warning signs, causes, triggers and treatment of anxiety. It also explains how and why talk therapy is so useful for someone who is stressed or anxious ... and what to look for in a therapist.
36 Years Experience
Anxiety or Fears
Samantha Renesha Campbell
Registered Psychotherapist, MACP, RP
Anxiety or Fears can be debilitating, but with the right psychotherapy approach it doesn’t have to be so. Let me help you better regulate your anxiety, by using evidence-based treatments such as Cognitive Behavioural Therapy and more.
7 Years Experience
Anxiety or Fears
Rob Pepper
Registered Psychotherapist, Registered Psychotherapist, B.Ed, M.AC.P - Perfectionism & Borderline Personality Disorder
I help people with anxiety disorders such as social anxiety disorder and generalized anxiety disorder. This tends to break down into functional and dynamic aspects of social interaction. A functional look at anxiety is how one copes and proceeds knowing their physiological symptoms. This would include what skills to develop, and behavioural changes need to be made. A dynamic look at anxiety includes how these kinds of relating to others came to be, why they persist, and how to change them. This tends to look at the attachment style that underpins how and why we relate to others in the way that we do.
3 Years Experience