If you or someone you love is struggling with depression, anxiety, stress, body image or an eating disorder, I can help. I'm a highly-experienced therapist who works mostly with teens, young adults and their supportive families. I'm a people person ... compassionate, patient and enthusiastic. My approach to counselling is strength-based and relational. I meet you where you're at. From this safe space, I'll understand your hopes and challenges and help you to recognize and build on your strengths. We'll set meaningful goals and I'll support you as you develop the skills to cope and flourish. Check out my website [ krcounselling.ca ] to learn more about me, my areas of specialization, and what you can expect from therapy. Then call or email me and we'll start with a (no-charge) 20-minute chat. Let's tackle this together!