Maribel Ayala (She/Her)
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
In-Person in London, ON N6B 2P2
In-Person in Lambton Shores, ON N0M 1T0
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan
🌟 Immediate Availability - Visit our secure online booking portal: https://serenitymindbodypsychotherapy.janeapp.com/ to book your virtual appointment today🌟
Life can sometimes bring unexpected challenges—whether you’re coping with anxiety, grief, relationship difficulties, trauma, sexual concerns, PTSD symptoms, or a significant life transition. You may be looking for a place to make sense of what you’re experiencing, feel more grounded, or simply have someone supportive to talk to.
I offer compassionate, individualized therapy for individuals and couples, using evidence-based approaches that may include talk therapy, EMDR, Brainspotting, Deep Brain Reorienting, and somatic approaches. Together, we can explore what you’re experiencing, develop practical coping strategies, and work toward meaningful therapeutic goals that reflect your needs and priorities.
As a Registered Psychotherapist, EMDR International Association Certified Therapist and EMDR Consultant,, Clinical Hypnotherapist, Sex Therapist, and Canadian Certified Counsellor, with a Master of Arts in Counselling Psychology, I bring specialized training and experience to my work. Therapy services are also available with my Registered Psychotherapist Associate, who provides individualized support tailored to each client’s needs.
Sessions are conveniently offered online by secure video, allowing you to access therapy from the privacy and comfort of your home or another private space.
I invite you to visit our website www.sernitymindbodypsychotherapy.ca to learn more about our services. If you have questions, you can reach us at 226-984-9398, or conveniently book your initial appointment through our secure online booking portal:
https://serenitymindbodypsychotherapy.janeapp.com/
Taking the first step doesn’t require having everything figured out. We’re here to meet you where you are and support you along the way.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult
Languages: English and Spanish
Treatment Approach
- Brainspotting A therapy that uses eye positions to access and process unresolved trauma. It helps release emotional and physical pain held in the body.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Hypnotherapy Uses guided relaxation and focus to access the subconscious mind. It is often used for habits, anxiety, and pain management.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: I believe therapy works best when it is tailored to the individual rather than following a one-size-fits-all approach. I take the time to understand your experiences, concerns, and goals and draw from a range of therapeutic approaches to create a treatment plan that feels appropriate and meaningful to you.
My work integrates traditional talk therapy with specialized neuroscience-informed and body-based approaches. Depending on your needs, therapy may incorporate Cognitive Behavioural Therapy (CBT), EMDR, Brainspotting, Deep Brain Reorienting (DBR), Somatic Experiencing, Ego State Therapy, Solution-Focused Brief Therapy, and Clinical Hypnosis, among other evidence-based approaches.
I have a particular interest in working with anxiety, stress, trauma and PTSD, relationship and sexual concerns, while also supporting clients through grief, life transitions, emotional challenges, and other life experiences. My approach is compassionate, collaborative, and grounded in the understanding that each person’s experiences are unique.
Together, we can explore what you’re experiencing, develop practical coping strategies, and work toward meaningful therapeutic goals at a pace that feels right for you.
Fees & Insurance
Fees
- Average Session Fee $175 to $200 Depending on the Services Provided and the Therapist You Work With
- Out of Network
Education & Credentials
Maribel Ayala M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
- Female
- License # CRPO #005087
- Licensed in Ontario, Canada
- Practicing Since 2010
Education: Master of Arts in Counselling Psychology and
Advanced EMDR Trainings: Treating First-Responders and Military with EMDR Therapy, EMDR with Ego State Therapy, and Conducting EMDR Therapy Remotely.
I invite you to visit our website at www.serenitymindbodypsychotherapy to learn more.
Maribel Ayala Practice Details
Therapy Sessions
- Available In-Person in London, ON N6B 2P2 and Lambton Shores, ON N0M 1T0
- Available Online for residents of Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan
- Online Therapy Details: Secure Online Video platforms used: Jane, Meet, and Doxy.me.
Welcome to Serenity Mind-Body Psychotherapy
Finding the right therapist can feel like an important first step—and sometimes a difficult one. At Serenity Mind-Body Psychotherapy, we believe therapy should feel like a safe, welcoming space where you can be heard, understood, and supported without judgment.
We are a trauma-informed private practice offering psychotherapy to individuals and couples of all sexual orientations and from diverse backgrounds. We provide secure online therapy to clients anywhere in Ontario, making specialized mental health support accessible whether you live in a large city, a smaller community, or a more rural area. For those who prefer to meet in person, we also offer in-person therapy in London and Grand Bend, Ontario.
We specialize in supporting clients experiencing anxiety, stress, trauma and PTSD, and relationship difficulties, as well as other emotional and life challenges.
Our approach combines traditional talk therapy with specialized, neuroscience-informed therapies designed to support a deeper understanding of how the brain and nervous system respond to stress, trauma, and emotional experiences. Depending on your needs and goals, therapy may incorporate approaches such as EMDR, Brainspotting, Deep Brain Reorienting, somatic therapies, and other evidence-based approaches alongside traditional psychotherapy.
We believe therapy should be collaborative and tailored to you. There is no one-size-fits-all approach, and we take the time to understand your experiences, strengths, and goals. Together, we can work toward developing effective coping strategies, improving emotional well-being, strengthening relationships, and building greater awareness and resilience.
We are honoured to work with clients from many different communities and backgrounds, including first responders, veterans, and First Nations clients. We strive to create a space that is respectful, inclusive, culturally responsive, and sensitive to each person’s lived experience.
Support for Professionals
Serenity Mind-Body Psychotherapy also offers EMDR consultation for EMDR-trained clinicians and clinical supervision for psychotherapists. These services provide a supportive environment for clinicians seeking to deepen their skills, strengthen their clinical practice, and continue growing professionally.
Access & Coverage
We understand that accessing therapy is an important consideration. Some extended health benefit plans may provide coverage for services offered by Registered Psychotherapists and/or Clinical Counsellors. Depending on eligibility, clients may also be able to access services through:
Veterans Affairs Canada (VAC) – approved mental health provider
WSIB – clients must have an open claim at the time of accessing services
Non-Insured Health Benefits (NIHB)
We encourage you to check your individual benefits or program eligibility to learn more about available coverage.
You don’t have to navigate difficult times alone. Whether you’re taking your first step toward therapy or continuing an existing journey of healing and growth, we welcome the opportunity to support you with compassion, respect, and care.