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London, Ontario therapist: Tammie K. Ross (She/Her), registered social worker
Depression

Tammie K. Ross (She/Her)

Registered Social Worker, MSW, RSW
With CBT, we will examine the root of your negative cognitions, identify your triggers, learn and utilize self-care techniques to combat your depression long-term.  
16 Years Experience
In-Person in London, ON N6A 3H2
Online in London, Ontario
Ottawa, Ontario therapist: Kathleen King, registered social worker
Depression

Kathleen King

Registered Social Worker, MSW, RSW, Registered Social Worker
Depression can be so convincing in what it tells us about ourselves, our lives and our future. Together we will challenge depression through a number of strategies and help you regain your sense of hope, motivation and confidence.  
9 Years Experience
Online in London, Ontario
Brantford, Ontario therapist: Molly Heffernan, registered social worker
Depression

Molly Heffernan

Registered Social Worker, MSW, RSW
Depression is a pervasive mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. It goes beyond typical mood fluctuations and can significantly impact daily functioning, affecting sleep, appetite, and energy levels. Individuals experiencing depression may grapple with negative thoughts, low self-esteem, and difficulty concentrating. It is a complex condition with various contributing factors, including biological, psychological, and environmental elements. Seeking professional help, such as therapy or medication, can be crucial in managing depression. With proper support, individuals can work towards understanding the underlying causes, developing coping strategies, and gradually reclaiming a sense of well-being and purpose in their lives.  
9 Years Experience
Online in London, Ontario
London, Ontario therapist: Kathy Roberts, London, Ontario, registered social worker
Depression

Kathy Roberts, London, Ontario

Registered Social Worker, BSW, MSW, RSW
Despair. Moodiness. Sadness. Emptiness. Irritability. Fatigue. At some point, we all experience these feelings in our lives. But when these symptoms are intense and long-lasting ... when we lose interest in things and activities we once enjoyed ... when its leads to trouble with memory, eating and sleeping ... it is important to take action. The best way to deal with depression is by a combination of lifestyle changes, therapy and (often) medication. The therapy part is where I come in. I'm Kathy Roberts, a caring, experienced, qualified therapist. For over 30 years, I've supported people with depression. So reach out. Explore your feelings with someone who listens and understands. I'll support you as you take practical steps to reduce the impact and severity of your depression. And I'll help you learn and apply effective ways to deal with your unhealthy emotions, thoughts and behaviors. With proper treatment, therapy and personal commitment, most people with depression experience significant improvement in their symptoms and their feelings of happiness and fulfillment. My website [ krcounselling.ca/depression ] has lots of great information about the warning signs, symptoms, causes and treatment of depression. It also has useful tips about how to help someone who is depressed, and why and how caregivers should care for themselves. Finally, it explains how and why talk therapy is so useful for someone who is depressed ... and what to look for in a therapist.  
36 Years Experience
In-Person in London, ON N6B 2E8
Online in London, Ontario
London, Ontario therapist: Patricia Berendsen & Associates Trauma Healing Centre of London Counselling and Psychotherapy Services, marriage and family therapist
Depression

Patricia Berendsen & Associates Trauma Healing Centre of London Counselling and Psychotherapy Services

Marriage and Family Therapist
Psychotherapy can be like a light shining onto the dark night of depression. Specific situations may cause us to feel sad and lethargic. Sometimes our feelings are ’stuck’ and need to be expressed. Depression can also be organic in nature and may need to be supported by medical interventions such as anti-depressants. Both of these treatments can be effective in the healing process of depression.  
34 Years Experience
In-Person in London, ON N6B 1T1
Online in London, Ontario
London, Ontario therapist: Randi Elizabeth O’Hare, registered social worker
Depression

Randi Elizabeth O’Hare

Registered Social Worker, MA, BSW, RSW
Depression can have many causes, much of it situational and due to unhelpful thinking patterns. I use behavioural activation and cognitive behaviour therapy (CBT) techniques to help you improve your day to day functioning and find more joy and fulfillment in life.  
11 Years Experience
In-Person in London, ON N6B 3J4
Online in London, Ontario
London, Ontario therapist: Mary B Rodenhurst, licensed clinical social worker
Depression

Mary B Rodenhurst

Licensed Clinical Social Worker, BA, BSW, MSW RSW
I was trained in IPT at the Centre of Addictions and Mental Health (CAMH) in Toronto, at the Department of Psychiatry University of Pittsburgh School of Medicine and in Group IPT at McMaster University Department of Psychiatry School of Medicine. I trained and supervised Psychology Interns, Psychiatry Residents and Social Work Students in Interpersonal Psychotherapy. IPT is a method of treating depression and is a form of psychotherapy that focuses on you and your relationships with other people. It's based on the idea that personal relationships are at the center of psychological problems. Depression often follows changes in one’s interpersonal environment (e.g., struggle with a significant other, loss of a loved one,life transitions such as divorce, job loss, postpartum or inability to maintain or develop social connections). Once depressed, symptoms can lead to compromised interpersonal functioning, which can precipitate continued stressful events. The goal in therapy is to address both the stressful life events and improved social support. IPT focuses on improving problematic interpersonal relationships or circumstances that are directly related to the current depressive episode.  
47 Years Experience
In-Person in London, ON N5X 3W4
Hamilton, Ontario therapist: Melissa Letourneau, registered psychotherapist
Depression

Melissa Letourneau

Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Depression can feel debilitating and therapy is a great space to explore your experiences and to develop coping strategies. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.  
7 Years Experience
In-Person in London, ON
Online in London, Ontario
London, Ontario therapist: Richelle LeBlanc, registered social worker
Depression

Richelle LeBlanc

Registered Social Worker, BSW, MSW, RSW
Address anxieties and fear by providing psychoeducation, CBT, MI, and other coping skills.  
7 Years Experience
Online in London, Ontario
London, Ontario therapist: Novus Rehab, registered social worker
Depression

Novus Rehab

Registered Social Worker, RSW
In therapy, you will be provided with skills and strategies to manage depression symptoms. Self-care, self-love and acceptance, and mindfullness-based practice are provided through educational and therapeutic modalities such as goal setting, dialectical behaviour therapy and cognitive-behavioural therapy.  
9 Years Experience
In-Person in London, ON N6A 5A1
Online in London, Ontario
London, Ontario therapist: Gibson & Associates: Psychotherapy, Counselling + Consulting, licensed clinical social worker
Depression

Gibson & Associates: Psychotherapy, Counselling + Consulting

Licensed Clinical Social Worker, MSW, RSW
Are you experiencing low mood, changes to your sleep and/or appetite, physical fatigue, hopelessness, and feelings of helplessness in your life? This may be a result of a recent event that has shifted your well being. Maybe, you have been living with this for a long time and depressive symptoms have become a part of your life. We can help with both situational and chronic depression. We can provide you with resources to help minimize those symptoms while also healing the roots of hurt from your life that may be contributing to depression. Please contact us to begin this work and schedule your first appointment.  
13 Years Experience
In-Person in London, ON N6C 1A3
Online in London, Ontario
Toronto, Ontario therapist: Ojasvi Bhardwaj, registered psychotherapist
Depression

Ojasvi Bhardwaj

Registered Psychotherapist, RP (Qualifying)
Depression can cast a shadow over every aspect of life, but there is a way forward. In a compassionate and non-judgmental space, we'll work together to understand and alleviate the symptoms of depression. I'm here to support you on your journey towards renewed hope and self-empowerment. Reach out for a free consultation, and let's begin your path to healing.  
2 Years Experience
In-Person in London, ON
Online in London, Ontario
London, Ontario therapist: Maribel Ayala, registered psychotherapist
Depression

Maribel Ayala

Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Feeling hopeless or sad? Feeling “blue” on a regular basis? Perhaps you may be experiencing depression symptoms. Living with depression can be challenging, it may affect your productivity and interfere with your day-to-day activities. Allow me to guide you in your healing process. Some of the therapies I use in the treatment of depression include EMDR, Cognitive Behavioural Therapy, Brainspotting, and Clinical Hypnotherapy, among others. Get in touch with me today to book an appointment or to inquire about my services.  
14 Years Experience
In-Person in London, ON N6B 2P2
Online in London, Ontario