Skip to content

Anxiety therapists in London, ON, CA

We are proud to feature top rated Anxiety therapists in London. We encourage you to review each profile to find your best match.
FILTER RESULTS
London, Ontario therapist: Jennifer Ritchie Psychotherapy Services, registered psychotherapist
Anxiety

Jennifer Ritchie Psychotherapy Services

Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* No longer let anxiety overwhelm you with intense dread, fear or panic. No longer feel the urge to socially withdraw and isolate yourself. Therapy for anxiety can be extremely effective in reducing all of those awful feelings of self-consciousness, worry and tension. It can help you stop anticipating the worst-case scenario and start regaining control. Reach out today to begin learning new strategies and skills to better manage anxiety and start living life on your own terms again because you deserve it. Allow me to support you.  
21 Years Experience
Online in London, ON (Online Only)
London, Ontario therapist: Mary B Rodenhurst, licensed clinical social worker
Anxiety

Mary B Rodenhurst

Licensed Clinical Social Worker, BA, BSW, MSW RSW
Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure, pounding heart,sweating, headaches, stomach upset,dizziness, and/or shortness of breath. People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry. Cognitive behaviour therapy (CBT) is an effective treatment approach for a range of mental and emotional health issues, including anxiety and depression. CBT aims to help you identify and challenge unhelpful thoughts and to learn practical self-help strategies  
49 Years Experience
In-Person in London, ON N5X 3W4
London, Ontario therapist: Novus Rehab, registered social worker
Anxiety

Novus Rehab

Registered Social Worker, RSW
Anxiety, phobias and panic can reduce our productivity and enjoyment in life, as well as impact our relationships with others. Anxiety impacts both our physical and mental health. In therapy, you will be provided with skills and strategies to manage anxiety symptoms and reduce panic attacks. Self-care, self-love and acceptance, and mindfullness-based practice are provided through educational and therapeutic modalities such as dialectical behaviour therapy and cognitive-behavioural therapy.  
11 Years Experience
In-Person in London, ON N6A 5A1
Online in London, ON
Not sure who to pick?
Answer a few quick questions and see your Anxiety or Fears matches in London instantly. Takes ~1 minute.
Get matched →
Windsor, Ontario therapist: Jennifer Poisson, registered psychotherapist
Anxiety

Jennifer Poisson

Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
I am skilled in the use of Cognitive Behaviour Therapy (CBT) which is recognized as a first-line treatment for anxiety, fears, and phobias. I have helped individuals in the past learn how to better understand and manage their anxieties. CBT is a structured form of therapy requiring participation on your part and a willingness to complete activities between sessions in order to achieve the greatest results.  
6 Years Experience
Online in London, ON (Online Only)
London, Ontario therapist: Taylor Cox, registered psychotherapist
Anxiety

Taylor Cox

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!  
2 Years Experience
In-Person in London, ON N5Y 5K7
Online in London, ON
London, Ontario therapist: Theresa Stock, registered psychotherapist
Anxiety

Theresa Stock

Registered Psychotherapist, M.Ed., Registered Psychotherapist, Somatic Practitioner
Many people experience worry or anxiety. My focus is on the felt sense of anxiety- noticing where the anxiety "lives" in your body and noticing where you may be experiencing more stability and calm. Together we can understand the themes associated with your anxiety which may be somethink like; "what if I'm not good enough, when people get to know me they won't like me, what if people leave me," etc. I have helped many people to better understand and see their anxiety as something that has helped them survive.  
23 Years Experience
In-Person in London, ON N6G 1G5
Online in London, ON
London, Ontario therapist: Patricia Berendsen & Associates Trauma Healing Centre of London Counselling, Psychotherapy, & Holistic Wellness, marriage and family therapist
Anxiety

Patricia Berendsen & Associates Trauma Healing Centre of London Counselling, Psychotherapy, & Holistic Wellness

Marriage and Family Therapist, CCFT-S, RSW, RP, SEP
Panic attacks and phobias of any kind inhibit our quality of life. Often our very breath can be the tool to bring us the calm we need in tense situations. Additionally, coping skills and strategies to manage anxiety can help us to live each day with less fear and worry.  
29 Years Experience
In-Person in London, ON N6B 2A7
Online in London, ON
London, Ontario therapist: Maribel Ayala, registered psychotherapist
Anxiety

Maribel Ayala

Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Are you facing challenges with anxiety, worrisome thoughts, or fears? Anxiety is a natural response to stress, often manifesting as feelings of worry, fear, or unease, especially when anticipating future events or situations perceived as threatening or challenging. I use a range of therapies, including Cognitive Behavioral Therapy (CBT) and EMDR, and talk therapies to provide you with coping strategies to help you manage and alleviate your anxiety and fears. Contact us today to schedule an appointment or visit our website at www.maribelayala.com to explore the services we offer. You can also book your initial appointment through our secure portal: https://maribelayala.janeapp.com/.  
16 Years Experience
In-Person in London, ON N6B 2P2
Online in London, ON
London, Ontario therapist: A Serene Mind Therapy, registered social worker
Anxiety

A Serene Mind Therapy

Registered Social Worker, MSW, RSW
Adriana provides a safe space to explore triggers and emotions. Adriana uses the CBT approach to identify and reframe irrational thoughts and exposure therapy to gradually reduce fear responses. Adriana also includes mindfulness strategies to help manage physical symptoms of anxiety.  
3 Years Experience
Online in London, ON (Online Only)
London, Ontario therapist: Sara Sherstobitoff, registered psychotherapist
Anxiety

Sara Sherstobitoff

Registered Psychotherapist, MEd, RP
Anxiety and stress affect us all to varying degrees. There are numerous physical and emotional symptoms that are associated with anxiety and stress such as an increased heart rate, sweating, rumination and worry, to name a few. Anxiety can feel consuming and can keep us from engaging fully in our everyday life. Therapy can help you work with your feelings of anxiety and stress so that you feel empowered. Please contact me to schedule a free 15-minute consultation to see if we are a good fit.  
5 Years Experience
In-Person in London, ON
Online in London, ON
London, Ontario therapist: Caroline Lacelle, licensed clinical social worker
Anxiety

Caroline Lacelle

Licensed Clinical Social Worker, MSW, RSW
My treatment approach follows the three phases of trauma treatment; resourcing, reprocessing, and reorienting. Together we will determine the resources you may need to tap into a grounded sense of self through somatic practices and parts work. Deep Brain Reorienting, EMDR, and ART guide reprocessing to shift past experiences into the past so you can reorient and engage fully in the present.  
6 Years Experience
In-Person in London, ON N6A 1M1
Online in London, ON
London, Ontario is home to Western University and one of Canada's leading teaching hospitals — London Health Sciences Centre — which together make it a significant hub for medical education and mental health training, feeding a well-developed private practice community. The city's large student population, combined with a substantial healthcare and professional workforce, drives consistent demand for therapists working with academic stress, young adult identity, and the pressures of high-achieving careers. London's growing immigrant community — including large South Asian, Middle Eastern, and African populations — is increasing demand for culturally informed and multilingual therapists. The city's relatively affordable cost of living compared to Toronto and Hamilton makes private therapy accessible to a broader cross-section of the population.

Anxiety therapists in London, Ontario, Canada Statistics

Anxiety therapists in London, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

80%

Offer sliding scale

62%

Gender ID

73% Female
24% Male
2% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
54% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
52% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
41% Narrative Therapy
39% Internal Family Systems (IFS)

Ages Served

99% Adult
67% Young Adult
59% Teen
55% Senior
23% Children

Client Focus

55% Women
47% Men
40% LGBTQ+
28% Christian
27% Persons with Disabilities

More therapy options for London