Anger Management therapists in London, Ontario ON, Canada CA

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London, Ontario therapist: Maribel Ayala, registered psychotherapist
Anger Management

Maribel Ayala

Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Is anger interfering in your personal relationships or causing you problems at school or at work? Do you feel your anger is getting out of control? Anger is a normal human emotion, but it can affect our overall quality of life and wellbeing when we are unable to control it. Allow me to show you how to regain control of your anger. I can assist you to change your behaviour by coaching you to learn a variety of anger management techniques. I use several approaches in my therapy sessions to help you manage, understand, and control your anger. Some of the therapies I use include CBT, Brainspotting, EMDR Therapy, Somatic Experiencing, Ego State Therapy, and Clinical Hypnotherapy, among others. Contact me today to book an appointment or visit my website at www.maribelayala.com to learn more about the services I offer.  
14 Years Experience
In-Person in London, ON N6B 2P2
Online in London, Ontario
Hamilton, Ontario therapist: Melissa Letourneau, registered psychotherapist
Anger Management

Melissa Letourneau

Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Managing anger can be difficult, and therapy can be a great space to explore how anger is impacting your life. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.  
7 Years Experience
In-Person in London, ON
Online in London, Ontario
London, Ontario therapist: Novus Rehab, registered social worker
Anger Management

Novus Rehab

Registered Social Worker, RSW
We provide evidence-based psychoeducation for anger management and effective communication skills. Education provided helps you improve your coping skills and communication skills to better manage your anger and relationships or worklife.  
9 Years Experience
In-Person in London, ON N6A 5A1
Online in London, Ontario
Toronto, Ontario therapist: Ojasvi Bhardwaj, registered psychotherapist
Anger Management

Ojasvi Bhardwaj

Registered Psychotherapist, RP (Qualifying)
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger  
2 Years Experience
In-Person in London, ON
Online in London, Ontario
Calgary, Alberta therapist: Trudi Jane Wyatt, counselor/therapist
Anger Management

Trudi Jane Wyatt

Counsellor/Therapist, MA, RP, CT, CCC, CCTP
To help people manage anger, one approach I often use to guide sessions is called Cognitive Behavioural Therapy (or CBT). It tends to be a shorter-term, situation-oriented, and present-focused approach, that for example helps people see the difference between thoughts and feelings, and in turn free themselves from unwanted patterns of behaviour. CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response. CBT can often help with anger and many other issues. With CBT, you’ll be able to examine and question the thoughts that influence your emotions and behavior. If you think you would benefit from a cognitive behavioural therapy approach for anger or other issues, please contact me today. I would be happy to speak with you about how I might be able to help.  
15 Years Experience
In-Person Near London, ON
Online in London, Ontario
Ontario therapist: Julie Willsie, registered psychotherapist
Anger Management

Julie Willsie

Registered Psychotherapist, BSc, MACP; Registered Psychotherapist
You feel that anger boil inside you, you hear yourself losing control time after time, but you can't see to stop yourself. Together we will try to discover where that anger is coming from, and learning this, work together on techniques to manage.  
3 Years Experience
Online in London, Ontario
Woodstock, Ontario therapist: Kaitlyn Hillier Counselling and Psychotherapy Services, counselor/therapist
Anger Management

Kaitlyn Hillier Counselling and Psychotherapy Services

Counsellor/Therapist, B.A., M.C., Canadian Certified Counsellor, Registered Psychotherapist
Finding healthy outlets for aggression and anger  
8 Years Experience
In-Person Near London, ON
Online in London, Ontario
Stratford, Ontario therapist: Joe White, registered psychotherapist
Anger Management

Joe White

Registered Psychotherapist, MACP, RP
We all experience anger at some point in our lives, whether due to frustrations with others, personal setbacks, or external events like travel delays or news stories. While it's a natural emotion, it's crucial to manage it before it escalates into something more destructive. If you find your anger overwhelming or too frequent, it's completely acceptable to seek help. I can assist you in identifying your anger triggers and teach you strategies to cope with sudden outbursts using tools like CBT, ACT, or EMDR. These techniques can help you maintain control and improve your overall well-being and relationships.  
5 Years Experience
In-Person Near London, ON
Online in London, Ontario