Joe White (He/Him)

Are you navigating through feelings of anxiety, depression, or the aftermath of traumatic experiences and challenges in your relationships? If the weight of life's challenges seems overwhelming, and you're seeking ways to manage grief, or if you're looking for a space to understand and process your emotions, know that you are not alone. I offer customized therapeutic services, including EMDR (Eye Movement Desensitization and Reprocessing) and CBT (Cognitive Behavioral Therapy), tailored to your path. My specialization is establishing a nurturing environment focused on mindfulness and compassion to encourage personal development and exploration. Beginning a therapeutic journey might seem intimidating, but it's important to remember that you are not navigating this path alone. I am here to support and guide you, every step towards healing and understanding. Should you need advice or have any inquiries, please feel free to contact me. Let’s embark on this healing journey together.