Self Esteem therapists in Stratford, ON
Browse Self Esteem therapists in Stratford, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Andrea Wiebe
Registered Social Worker, MSW, RSW
Hello, I’m Andrea Wiebe, a therapist dedicated to helping individuals and couples strengthen their self-esteem and develop a more confident, compassionate relationship with themselves. I provide a supportive, non-judgmental space where clients can explore the beliefs and experiences that have shaped how they see themselves.
My work focuses on increasing self-awareness, challenging self-critical thought patterns, and building a stronger sense of personal worth and identity. I help clients cultivate healthier communication, set boundaries with confidence, and approach parenting and relationships from a place of security rather than self-doubt. I also support clients in healing from past experiences that may have impacted their sense of value and in releasing coping patterns rooted in shame or fear.
My goal is to help clients live with greater authenticity, self-respect, and resilience—creating lives grounded in confidence, meaningful connection, and a deep sense of self-worth.
13 Years Experience
Online in Stratford, ON (Online Only)
Self Esteem
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with self-esteem, you may carry a quiet narrative that you are not enough. You might second-guess your decisions, compare yourself to others, or feel that your value depends on performance, approval, or appearance. Over time, this internal dialogue can shape how you show up in relationships, work, and leadership.
At Selah Counselling, we approach self-esteem with depth and compassion. Low self-worth is often rooted in early attachment experiences, repeated criticism, trauma, or chronic stress. Together, we explore where these beliefs began and gently challenge the patterns that keep them in place. We focus on strengthening self-awareness, regulating the nervous system, and building a stable identity that is not dependent on external validation. Our goal is to help you develop confidence that is grounded, resilient, and aligned with your true strengths and values.
29 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Self Esteem
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed approach, issues with self-esteem and self-worth are manifestations of unresolved trauma that has resulted in becoming disconnected and feeling unworthy, broken, incomplete or not enough. The work we can do together will include helping you better understand yourself, developing self-love, self-compassion, self-forgiveness, and self-acceptance, and processing the unresolved trauma so you can ultimately reconnect to yourself.
14 Years Experience
Online in Stratford, ON (Online Only)
Self Esteem
Shanna Budzinsky
Registered Psychotherapist, RP
Self-esteem can affect every aspect of our lives, from our relationships with others to how we think about and treat ourselves. Often, we can recognize a desire to improve our self-esteem but feel lost when trying to figure out what to do first. In my work with individuals, I foster self-esteem improvement by celebrating and exploring each person’s individuality and strengths. Reach out today to learn more about my approach and your journey to healing.
14 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Self Esteem
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Coming from a personal place of having had very low self esteem I know how important it is to nurture healthy self esteem. Practising compassion and self acceptance as well as engaging in committed action towards one's values are so important for self esteem working with a therapist around these areas can be really helpful.
19 Years Experience
Online in Stratford, ON (Online Only)
Self Esteem
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
That feeling of “not being enough” and constant second-guessing can be exhausting. I can help you build self-worth, strengthen your self-confidence, and step into your full potential.
8 Years Experience
Online in Stratford, ON (Online Only)
Self Esteem
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
Self esteem issues are often at the heart of many of the issues that people experience. Together we work on helping them you change negative, your untrue narrative so that you can see who you truly are.
36 Years Experience
Online in Stratford, ON (Online Only)
Self Esteem
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
The way we think or talk to ourselves can greatly impact our overall self esteem. Many do not realize how hard we are on ourselves and how much that feeds into negative self talk. This can further impact our self worth. Therapy allows us to discover coping strategies, often resulting in changing the language we use within ourselves.
13 Years Experience
Online in Stratford, ON (Online Only)
Self Esteem
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients in overcoming self-doubt and cultivating a positive, compassionate view of themselves. Together, we create tailored approaches to boost confidence, reinforce self-worth, and build lasting resilience.
2 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Self Esteem
Resilient Roots Therapy - Social Work and Psychotherapy Services
Registered Social Worker, RSW, MA, RP
Within every person's story are moments of confidence and self-trust - times when you've stood up for yourself, accomplished something meaningful, or felt genuinely proud - these experiences reveal your innate worth and capacity for positive self-regard. By recognizing and building upon these empowering moments, while taking small steps that align with your values, you'll discover that lasting confidence grows naturally as you acknowledge your strengths and embrace the unique qualities that make you who you are.
5 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Self Esteem therapists in Stratford, ON Statistics
Self Esteem therapists in Stratford, ON average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
80%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 39% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 31% | Christian |
| 28% | Persons with Disabilities |