Weight Loss therapists in Niagara Falls, Ontario ON, Canada CA
Weight Loss
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Short term or long term goals. Exploration of the patterns and relationship with food. Highlighting what is truly important to you.
7 Years Experience
Weight Loss
Laura Farberman
Registered Social Worker, RSW, MSW
As we build our capacity for self compassion, we become more in tune with what will be nourishing for our bodies. In therapy we focus on what has happened to us that made us disconnect from our bodies in this way. We explore what eating foods that cause unhealthy weight gain do for us; do we eat for comfort, for relief, for relaxation, disconnection and so on. Which part of us enjoys feeling full, eating to ease emotions and so on. Working with me to support your weight issues will provide you with tools to support yourself through emotional eating patterns that have been difficult to change.
14 Years Experience
Weight Loss
Cynthia Roblin
Registered Psychotherapist, M.A., R.P.
Weight loss is a journey that involves a lot more than losing physical weight. Psychodynamic psychotherapy can really help as a compliment to other supports in weight loss in that it can really help to unpack the belief system you have in connection with food from childhood where most of the culprits are. By getting to the roots of overeating, undereating, emotional eating, etc., we can help support awareness of their origins which tends to help us break patterns that are not benefitting us and introduce new ones.
3 Years Experience
Weight Loss
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Chad was fat as a kid; he gets it... and continues to deal with it.
18 Years Experience
Weight Loss
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate and holistic approach to clients seeking support with weight loss, understanding that the journey to achieving a healthy weight is as much about the mind as it is about the body. Integrating strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I help clients address the emotional and psychological aspects of eating and weight. Mindfulness practices foster an awareness of hunger, fullness cues and eating habits. EFT helps in managing cravings and emotional eating, while IFS allows clients to explore and heal parts of themselves that may be resisting change. CBT is utilized to challenge and modify unhelpful thoughts and behaviors related to food and body image. Role-Playing can prepare clients for challenging situations around food and eating. My role is to support you in uncovering and overcoming the underlying factors contributing to weight challenges, providing a safe space to explore, learn, and adopt new strategies for a healthier and more balanced life. Together, we work towards not just weight loss, but a deeper sense of well-being and self-acceptance.
53 Years Experience