Self Esteem therapists in Norfolk County, Ontario ON, Canada CA
Self Esteem
Molly Heffernan
Registered Social Worker, MSW, RSW
Healthy self-esteem involves a balanced and positive self-perception, while low self-esteem may manifest as self-doubt, negative self-talk, and a diminished sense of personal worth. Self-esteem is not a reflection of your inherent worth, but is influenced by your experiences, relationships, and a lot of societal factors. Improving self-esteem isn't about striving for perfection. It is about embracing your authentic self, and honouring your journey with kindness and acceptance. Improving self-esteem is one of my favourite things to help clients with, and I would love the opportunity to work with you to see yourself through a new, more compassionate, more forgiving, and more accepting lens.
9 Years Experience
Self Esteem
Nisha Thakkar
Registered Psychotherapist, MA
Boost your self-esteem and cultivate a positive self-image with personalized support. As your dedicated guide, I'm here to explore your strengths, challenge self-doubt, and foster self-compassion. Together, we'll build the foundation for a confident and resilient you. Let's embark on a journey towards a more empowered and fulfilling life.
2 Years Experience
Self Esteem
Richa Quinn (Healing Pathways Counselling)
Registered Psychotherapist, Registered Psychotherapist, MBA, MACP, CCC
Low self-esteem can have a detrimental effect on how we communicate with ourselves and others. It can hinder us from taking advantage of opportunities and disrupt our relationships. Developing a strong sense of self connects us to our worth and identity, and it can substantially improve our lives.
3 Years Experience
Self Esteem
Dr. Joan Samuel-Dennis
Registered Psychotherapist
Struggling to see your worth? Feeling like your confidence could use a boost? At the Becoming Institute we understand that self-esteem is the foundation for a fulfilling life. Through tailored counselling sessions, empowering workshops, and personalized strategies, we're here to guide you on a journey towards embracing your uniqueness and unlocking your full potential. Together, let's build the self-esteem you deserve and cultivate a mindset of self-love that lasts a lifetime.
15 Years Experience
Self Esteem
Magdalena Karakehayova
Registered Psychotherapist, RP
Many people have an inherent negativity bias, that is, they are much more drawn by the negative and much likelier to notice and thus remember negative life occurrences. I believe that this is a large contributing factor to low self-esteem, as it is oftentimes much easier to notice our own faults and wrong doings, while taking for granted our accomplishments and positive qualities that make us a unique inhabitant of this earth. In my work with clients, I aim to shed light on the positives in an effort to help client’s re-story their lives from a narrative of lack to one of abundance. Schedule a free 15-minute consultation to ensure we are a good fit.
5 Years Experience