Body Image therapists in Pembroke, Ontario ON, Canada CA
Body Image
Maryam Moazzami
Pre-Licensed Professional, Bsc. MPH.
Struggling with body image can have a profound impact on your mental and emotional well-being, but healing is possible. I provide a compassionate and supportive space to explore your relationship with your body and cultivate self-acceptance. Using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques, we'll work together to challenge negative beliefs, address underlying factors contributing to body dissatisfaction, and develop a more positive and empowering view of yourself. Whether you're dealing with disordered eating patterns, dissatisfaction with physical appearance, or other body image concerns, I'm here to offer guidance and support as you embark on the journey towards greater self-love and body acceptance. You deserve to feel comfortable and confident in your own skin, and I'm committed to helping you achieve that goal.
1 Years Experience
Body Image
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
We are bombarded daily with ideals and opinions about ideal body shapes. We need to uncover an acceptance of who we are as we are. I work with clients to develop a healthier mindset and self-image.
31 Years Experience
Body Image
Synergetic Healing Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
We recognize that body image issues can be complex and intertwined with various factors, such as societal pressures, self-esteem, and past experiences. Using a person-centered approach, we tailor our therapeutic interventions to meet your specific needs. We work collaboratively to explore the underlying beliefs and narratives that contribute to your body image concerns, helping you develop a healthier and more compassionate relationship with your body.
In addition to talk therapy, we may incorporate evidence-based techniques and tools to promote self-acceptance and body positivity. These may include mindfulness exercises, body-focused journaling, and cognitive restructuring. Our goal is to empower you to challenge negative self-perceptions and cultivate a greater sense of self-worth and self-care.
Throughout the therapeutic process, we strive to be personable, understanding, and supportive. We are here to walk alongside you, providing guidance and encouragement as you navigate your journey towards a more positive body image and enhanced self-esteem.
3 Years Experience
Body Image
Ilana Blumenkranz
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
I can provide you with skills and insight into messages which are creating your internal concept of your body image.
10 Years Experience
Body Image
Whiteboard Counselling
Registered Psychotherapist, RP
One of he deepest beliefs which we carry about ourselves is our view of our body and appearance. Far from being a surface concern, these beliefs have the power to shape our emotional selves and deeply impact our personal happiness. We support clients as they face these concerns by unpacking he roots of their self-beliefs and discovering pathways to personal happiness which exist beyond their thoughts of acceptability and appearance.
23 Years Experience