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Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Christian

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma. No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. Gottman (couples) and Post Induction Therapy training (relational/developmental trauma) I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best. If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit! SE focuses on regulating your nervous system. With SE work trauma responses are completed and energy is released back into the system and with this the resolution and disappearance of physical complaints, including headaches, digestive problems, and pain syndromes can be resolved, and emotional regulation can be restored. I will teach you how to work with your stress response - the body's innate alarm system in response to a perceived danger, also called the "Fight or Flight" response. It is highly adaptive to danger and human survival when threats are physical, but less so when threats are psychological, or imaginary, among other somatic and relational skills. I have been trained under Dr Abi Blakeslee part of Dr Peter A Levine's legacy group out of California for Somatic Experiencing and the late great Dr Bud Feder the author of Beyond the Hot Seat was on my dissertation committee overseeing a phenomenological study of the effectiveness of a gestalt therapy group I created to reduce stress in working informal caregivers of the elderly. I named the group process Stressed WOW (We Overloaded with Work). Gestalt therapy is an extremely complex psychotherapy, too complex to describe in this short space. The power of its effectiveness can only be experienced. Most present day therapies have stolen bits and pieces of its praxis. Get the whole again with a holistic, here and now, experiential therapy. I am here for you... I've got your six!  
11 Years Experience
Online in Thunder Bay, Ontario
Oakville, Ontario therapist: True Roots Counselling Services, registered psychotherapist
Christian

True Roots Counselling Services

Registered Psychotherapist
As a Registered Psychotherapist in Private Practice for more than 25 years and the CEO & Founder of True Roots Counselling Services, my delight is coming alongside people blindsided and overwhelmed by life-altering circumstances and empowering them with support, strategies and keys to transform their trauma into triumph. Once stabilized and liberated from resistance to change, people are well equipped to define the person of dynamic influence they long to be and live the victorious, purpose-filled life of significance that feeds their soul.  
28 Years Experience
Online in Thunder Bay, Ontario
Didsbury, Alberta therapist: Meredith Mpinga, counselor/therapist
Christian

Meredith Mpinga

Counsellor/Therapist, MA, CPC
If you're feeling overwhelmed, confused by your closest relationships, or affected by difficult experiences from your past, you don't have to keep pushing through all on your own. Perhaps you don't recognise the person you've become. Or maybe the ways you've coped before just aren't working any more. That's why I'm here; I'd be honoured to come alongside you and create the space to process the challenges you're facing, together.  
13 Years Experience
Online in Thunder Bay, Ontario
Waterloo, Ontario therapist: Jonathan Snowball, Anxiety and Depression Psychotherapist, registered psychotherapist
Christian

Jonathan Snowball, Anxiety and Depression Psychotherapist

Registered Psychotherapist, RP, MA, MDiv
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you. Book an introduction session (meet & greet) today for $50 (Inclusive of HST). Sessions can be booked between Monday - Friday. Week-end sessions available.  
5 Years Experience
Online in Thunder Bay, Ontario
North York, Ontario therapist: Audrey Palmer-Genesis Clinical Services, registered psychotherapist
Christian

Audrey Palmer-Genesis Clinical Services

Registered Psychotherapist, CYW,MTS,RP
I'm a therapist in Toronto and I believe that each individual is the expert in themselves, and as such, they enter into a relationship with the therapist to move forward toward wholeness. I also believe that most of what we experience is temporary as we look at the extent of our lives. I caution individuals not to make permanent decisions based on a temporary situation. Therapy is the process of understanding what has derailed the individual and actively move them back to a place of equilibrium. After 25 years of practice, I bring knowledge, insight and numerous skills to my work with clients. Whether I'm treating trauma, or helping clients apply the insights offered by Cognitive-Behavioural Therapy, or utilizing the concepts of resilience to their experience, I am a fairly creative and utilize the client's creativity to help move them forward. By asking questions, offering perspectives, and suggesting ways to engage in the process beyond the confines of the session itself. My central role is to establish a caring and therapeutic relationship with each and every client. Contact me for a fifteen min. phone session.  
13 Years Experience
Online in Thunder Bay, Ontario