Anger Management therapists in Pelmo Park-Humberlea, Ontario ON, Canada CA
Anger Management
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you struggle with controlling your anger? Do your frustration and reactivity disrupt the quality of your social interactions, and interpersonal relationships, or focus on effective coping with problems in life. It is time to welcome a positive change with professional help. You can find answers to all your frustrations by exploring potential underline factors in therapy and restoring balance in life.
5 Years Experience
Anger Management
Kayla Schofield
Registered Psychotherapist, RP
Anger is a natural emotion we all possess. When anger isn't expressed or is expressed incorrectly it can create havoc on your life and the people around you.
4 Years Experience
Anger Management
Alexandra Elias
Registered Psychotherapist, M.A., Registered Psychotherapist
Therapy for anger management involves addressing the root cause. Many people consider anger to be secondary, from an emotional standpoint, meaning that it originates or arises from another emotion.
22 Years Experience
Anger Management
Life in Harmony Counselling Services
Counsellor/Therapist
Enrolling in anger management counseling can teach you the skills needed to manage your anger and prevent it from escalating. You don't have to let anger dominate your daily life. If you or a loved one is struggling with anger management, our mental health experts are available for consultation to provide guidance in effectively managing and overcoming this issue.
21 Years Experience
Anger Management
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
In our anger management sessions, we help clients identify the anger provoking triggers and learn how to better cope with their anger issues. Mindfulness techniques, CBT techniques, and solution-focused therapy are often used in our sessions.
14 Years Experience
Anger Management
Lucy Alguire
Registered Psychotherapist, MA, Registered Psychotherapist (Qualifying)
I offer a space for teens and adults to process and understand their anger. Oftentimes there's something underneath like other emotions such pain.
1 Years Experience
Anger Management
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Uncontrolled anger can be destructive. We look at the impact, and your goals for doing this emotional work. Addressing the history of the behaviour can help, as well as looking at what you want to create instead of anger and it's outcomes.
31 Years Experience
Anger Management
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Anger is frequently a result of frustration, and through talk therapy and schema-therapy I will teach you how to replace survival behaviors that may have worked for you in the past, with more positive reactivity to successfully deploy anger impulses.
2 Years Experience
Anger Management
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Are you feeling frustrated and irritable? Do you often lash out at others or hold your feelings in until you feel like you’re going to explode? We’ve all had those moments in our lives when we’ve felt angry about something. Although anger is considered a normal part of our emotional repertoire, it is how you express your anger that can be problematic. Unhealthy expressions of anger can be triggered in a multitude of situations, including intimate relationships, with your friends, family, and at work. Hurting the people you love is one of the most severe consequences of not being able to control your anger expression. MIPH Anger Management Program helps you regain control of your life and feelings.
How we can help:
Whether someone else has advised you to seek anger management counselling or you are searching for answers on your own, our highly qualified psychotherapists, counsellors, and psychologist are available to support and educate you on effectively controlling your feelings with anger management. We understand that your anger is not a reflection of who you are and sincerely try to understand you as an individual based on your unique situation. Our therapists not only teach you strategies for anger management but also specialize in getting to the deeper issues that can help you to achieve long-term change. With your commitment and willingness to honestly examine your behaviour, tremendous change is possible.
19 Years Experience
Anger Management
Taslim Jaffer-Murji
Registered Psychotherapist, M.A., R.P.
Learn new strategies and skills that can help you deal with Anger. Anger can be toxic to relationships and can hurt you as much as it hurts others. You can learn to take control of your anger so that it no longer has control over you.
24 Years Experience