Stress therapists in Harrisburg, Pennsylvania PA
Stress
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
Stress is a part of life and it is essential how we cope with it on a daily basis. I believe that self-care, mindfulness, and other techniques can help reduce stress and improve our ability to address difficult experiences and reduce their impact to us. I can help you reduce your stress while improving your ability to address these difficulties over your lifespan.
11 Years Experience
Stress
Paul Losoff
Psychologist, PsyD
Stress can feel overwhelming and impact all areas of your life. I'll help you understand your stress triggers and develop effective coping mechanisms. Together, we can build resilience, reduce anxiety, and restore a sense of balance. Let's work to create strategies that promote lasting well-being.
16 Years Experience
Stress
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
I support clients experiencing stress from a variety of sources, including work, relationships, finances, and health issues. I help you recognize the causes of your stress and manage your experiences so you can improve your quality of life.
11 Years Experience
Stress
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
We all have stress. And, stress does not cause anything. Stress exasperates what is already there or what we are predisposed to. My job is to teach you skills that help you mediate stress in your lives so that it does not damage your physical, mental, emotional, or spiritual health. Stress can be both positive (ex. getting married, buying a house), or negative (ex. losing one's job, being diagnosed with cancer).
24 Years Experience
Stress
Dr. Nicole Parkes
Psychologist, PsyD
I offer a sanctuary for those weighed down by the burdens of stress. I understand how stress can quietly seep into every crevice of life, clouding judgment, straining relationships, and overshadowing joy. With a blend of empathy and expertise, I work with clients to uncover the sources of their stress, whether they lie in the chaos of daily life, professional pressures, or personal challenges. Our collaborative journey is about more than managing symptoms; it's about cultivating a sense of inner calm, resilience, and balance. Together, we will navigate the complexities of your stressors, transforming them into opportunities for growth and peace, allowing you to reclaim a life defined not by stress, but by serenity and strength.
8 Years Experience