Social Anxiety therapists in Ligonier, Pennsylvania PA
Social Anxiety
Alicia Townsend
Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you have more social anxiety than you would like, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques or other relaxation techniques.
19 Years Experience
Social Anxiety
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist
Tommy helps his clients quickly & effectively be relieved of anxiety, stress, insecurities & fears.
Clients say in just 1, 2 or 3 private Phone & /or Zoom sessions, they are feeling much more calm, confident, safe & secure in their normal everyday Social environments. Be it work, career, family &/or school settings.
Read Client Experiences here... https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
https://tommy144.com/book-a-session/
To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
12 Years Experience
Social Anxiety
Sala Psychology
Psychologist
We work with individuals with social anxiety, and use exposure therapy in our approach, which is the treatment for social anxiety with the most research supported to date.
3 Years Experience
Social Anxiety
Dynamic Growth Counseling LLC
Licensed Mental Health Counselor, LMHC, LCAC, LPC, LPCC
At Dynamic Growth Counseling LLC, I offer a unique and compassionate approach to treating social anxiety through psychodynamic therapy. My practice is enriched with techniques from Gestalt therapy, mindfulness, and experiential methods, creating a safe and supportive environment where clients can deeply explore and address the root causes of their social anxiety.
Understanding that social anxiety can be debilitating and impact various aspects of life, my approach focuses on uncovering the unconscious processes that contribute to these feelings of fear and avoidance. By delving into these deeper layers, clients gain insight into the root causes of their social anxiety, whether stemming from past experiences, negative self-perceptions, or relational dynamics. This comprehensive understanding allows for more effective and lasting healing.
What sets my practice apart is my commitment to genuine therapeutic connection and present-moment awareness. I emphasize the importance of a strong therapeutic relationship, where clients feel truly seen, heard, and understood. Through this connection, we work together to develop healthy coping mechanisms, improve social skills, and build a stronger sense of self.
At Dynamic Growth Counseling LLC, I tailor each treatment plan to the individual needs of my clients, ensuring they receive the most relevant and effective care. By integrating psychodynamic principles with experiential techniques, I help clients transform their struggles with social anxiety into opportunities for personal growth and resilience.
You will find a dedicated partner in your journey toward overcoming social anxiety. Together, we will work to alleviate your symptoms, empower you with the tools and insights needed for lasting emotional well-being, and guide you toward a future filled with confidence and fulfilling social interactions.
13 Years Experience
Social Anxiety
Paul Losoff
Psychologist, PsyD
That negative inner voice can be relentless, especially when social anxiety is in the mix. I offer a safe space to understand these patterns, develop strategies to manage them, and build confidence in social situations. Let's work together to quiet your inner critic and find greater enjoyment in connecting with others.
16 Years Experience