Compassion Focus Therapy therapists in Red Lion, Pennsylvania PA

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Wilmington, Delaware therapist: Dr. Debra Laino Sexuaity and Relationship Consultation of Delaware, LLC, therapist
Compassion Focus Therapy

Dr. Debra Laino Sexuaity and Relationship Consultation of Delaware, LLC

Therapist, DHS, M.S., M.ED, ASE
My practice is about the whole person. Holistic sex therapy is really understanding the biology, psychology, emotional, sexual, relational and social impacts on a person. Over 20 years of experience has lead me to explore many aspects of human beings and their sexual and relationship needs. Sex and Relationship therapy is a critical need to sustain a healthy relationship and a healthy sex life long term. I'm well known for getting straight to the point and take a solution focused and reality therapy approach to therapy.  
23 Years Experience
In-Person Near Red Lion, PA
Online in Red Lion, Pennsylvania
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Compassion Focus Therapy

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!  
7 Years Experience
Online in Red Lion, Pennsylvania
Narberth, Pennsylvania therapist: Michelle Bloom, PsyD, psychologist
Compassion Focus Therapy

Michelle Bloom, PsyD

Psychologist, PsyD, PsyPact
I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a process of seeking meaning, managing change, letting go of what no longer makes sense for who we are and what we want, healing, and growing. I am most suited to help clients dealing with loss, prior childhood trauma, depression, anxiety, ADHD, identity (in all its manifestations), divorce, self-esteem, grief, and emotional regulation. The goals are different for everyone, yet I believe that we all want to feel more balanced, more joyful, and more healthfully connected with others. As a psychologist with 25 years of post-doctoral experience, I’ve been exposed to various modalities, settings, and clients dealing with differing issues, life changes, and developmental expectations. I’ve also found that my professional practice has evolved as I’ve matured, raised children, and survived losses and challenges. We are in this together.  
27 Years Experience
Online in Red Lion, Pennsylvania
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Compassion Focus Therapy

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
7 Years Experience
Online in Red Lion, Pennsylvania
Bryn Mawr, Pennsylvania therapist: Dr. Dina H. Harth, psychologist
Compassion Focus Therapy

Dr. Dina H. Harth

Psychologist, Ph.D.
I provide psychotherapy for Individuals and Couples who want to grow, improve their relationship with themselves and others, and experience greater fulfillment in their daily lives. I use an individualized approach through assessing your particular situation and needs, and applying therapeutic approaches that are demonstrated to be effective to help you use your strengths, address your issues, meet your goals, and make lasting changes in all areas of your life and relationships. I also provide case consultation to other psychologists and therapists. I offer Teletherapy and consultations through HIPAA-compliant videocalls for those residing in Pennsylvania and some other states.  
29 Years Experience
Online in Red Lion, Pennsylvania