Anxiety therapists in Sainte-Anne-des-Monts, Quebec QC, Canada CA
Anxiety or Fears
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
Anxiety is a normal emotion; however, it can become too much if it's too frequent or intense. We are here to help you feel calmer and safer in your own skin.
5 Years Experience
Anxiety or Fears
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
Everyone feels anxiety now and then -- and there can be good reasons why. But in people with GAD, the worry is often unrealistic or out of proportion for the situation. Daily life becomes a constant state of worry, fear, and dread. Eventually, anxiety can even dominate a person's thinking so much that they find it hard to do routine things at work or school, socially, and in their relationships. But there are treatments to ease anxiety so it’s not running your life. Let's get you back on track
5 Years Experience
Anxiety or Fears
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with anxiety or fears, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
Anxiety or Fears
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Are worries and fears taking over your life? As an experienced therapist specializing in anxiety and fears, I offer a compassionate and effective approach to help you reclaim control and find peace. Through a blend of mindfulness-based techniques and hypnotherapy, we'll work together to address the root causes of your anxiety and develop practical strategies to manage, and even overcome it.
13 Years Experience
Anxiety or Fears
Florence MacGregor
Registered Psychotherapist, Registered Psychotherapist (qualifying), MFA, MPS, Embodiment Coach
Many scared texts say; don't be afraid. However, courage and fear go hand in hand. It's ok to be afraid of change and transition. In fact, fear may become the driving force for your life to find the courage that it takes to move on, move forward or move through a challenging time.
14 Years Experience